logo
episode-header-image
Oct 2020
1h 30m

1728: How to Heal your Inner Child with ...

Dr. Stephen Cabral
About this episode
Inside all of us is an "inner child" that holds the worries, fears, and potential trauma of our past…
 
In order to fully heal our mind, body, and spirit, we must begin to address the psychological needs of this part of us…
 
And to help us do just that, I have the pleasure today of interviewing Dr. Nicole LePera, the @the.holistic.psychologist, who will help walk us through the process…
 
Tune into today's #CabralConcept 1728 for a fascinating conversation on how to heal your inner child - Enjoy the show and let us know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1728

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Up next
Yesterday
3581: How to Lower Dangerous ApoB Cholesterol Naturally (TWT)
<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Most people assume that normal cholesterol means a healthy heart, but that isn't always the case...</span></div> <div> </div> <div> </ ... Show More
16m 28s
Nov 24
3580: As You Think, So You Become: The Science Behind That Ancient Truth (MM)
<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Have you ever caught yourself thinking,</span> <span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80 ... Show More
11m 46s
Nov 23
3579: Digestive & Hormone Issues, Eliminate Thyroid Cyst, Post-Viral Fatigue, POTS & Viruses, Alcohol & POTS (HouseCall)
<p>Thank you for joining us for our 2nd Cabral HouseCall of the weekend!</p> <p> </p> <p>I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…</p> <p> </p> <div> <div> <div> <div><span class= "author-d-1gg9uz65z1iz85z ... Show More
19m 19s
Recommended Episodes
Jul 2021
Rewire Your Mind for More Happiness & Fulfillment with Niurka (Interview)
Welcome to this week's Conversations with Cabral where we interview experts in their field to better understand how to transform our lives... This week I speak with Niurka who is a transformation coach that enables people to reprogram their minds to achieve new levels of success ... Show More
58m 15s
Apr 2023
Chinese Medical Nutrition Therapy (CMNT) Explained
Last week I shared with you an amazing study that showed that Type 2 Diabetes is reversible…   This week I want to dive deeper into the diet that was followed during this study and discuss what it is and why it worked.   I also what to share with you my thoughts on the sustainabi ... Show More
18m 12s
May 2022
How to Increase your Growth Hormone Naturally (HGH)
Too much growth hormone can certainly cause potential issues during middle age, but too little can also spell disaster…   The reason is that your skin, hair, nails, muscle, connective tissue, and even your organs rely on having the proper amount of growth hormone…   That's why on ... Show More
18m 4s
Nov 2020
Musician & Song Writer Turned Natural Health Advocate with Nick Broadhurst (Interview)
Every once in awhile you come across an individual that appears to have lived many lives inside of just this one lifetime… And with our guest today, Nick Broadhurst, that couldn’t be any more the case as he takes us through his rise and fall and ascension again in different areas ... Show More
1h 21m
Nov 2022
Add 3.23 Extra Years to Your Life in 8 Weeks (New Research)
Is age just a number?   The calendar might tell us one thing, but our bodies might say something completely different.   Thankfully cutting-edge research has provided us with a better picture of our life expectancy and outlined certain ways in which we can reverse the biological ... Show More
17m 21s
Oct 2022
Top 10 Anti-Inflammatory Foods
A lot of people get caught up in the dogma of whatever diet they decide to follow…   But regardless of whatever the name of your diet is, the most important aspect of it should be how it makes you feel and what the outcome is.   Nutrition and food allow us to feel better, live lo ... Show More
22m 49s
Jan 2023
Should You Train or Cold Plunge While Fasted?
There is no one size fits all approach to health and wellness…   It’s all about bio-individuality, and what works for some may not be best for others.   So, when we look at things like cold plunges or fasted HIIT workouts we need to understand what occurs in the body when adoptin ... Show More
18m 31s