logo
episode-header-image
Oct 2020
1h 30m

1728: How to Heal your Inner Child with ...

Dr. Stephen Cabral
About this episode
Inside all of us is an "inner child" that holds the worries, fears, and potential trauma of our past…
 
In order to fully heal our mind, body, and spirit, we must begin to address the psychological needs of this part of us…
 
And to help us do just that, I have the pleasure today of interviewing Dr. Nicole LePera, the @the.holistic.psychologist, who will help walk us through the process…
 
Tune into today's #CabralConcept 1728 for a fascinating conversation on how to heal your inner child - Enjoy the show and let us know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1728

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Up next
Today
3799: How to Create an Adaptive Metabolism (WW)
Do you feel like your metabolism isn't working the way it used to? Many people believe that metabolism is simply about how many calories they burn each day, but true metabolic health is about much more than that. A healthy metabolism should be flexible, resilient, and able to eff ... Show More
19m 18s
Yesterday
3798: The 4 Hierarchy Tiers of Supplements (30+ Product Reviews) (TWT)
Have you ever wondered which supplements are actually worth taking for long-term health and longevity? On today's episode, I update my Tier 1 through Tier 4 supplement recommendations for 2026 and explain how I prioritize nutritional support for overall wellness, healthy aging, a ... Show More
29m 14s
Jun 29
3797: You Must Break These 7 Addictions to Be Happy & Successful (MM)
Do you ever feel like you're working hard but still not making the progress you want in your health, relationships, career, or personal goals? On today's show, I explore some of the most common hidden obstacles that can quietly keep us stuck, even when we have the best intentions ... Show More
20m 6s
Recommended Episodes
Jul 2021
Rewire Your Mind for More Happiness & Fulfillment with Niurka (Interview)
Welcome to this week's Conversations with Cabral where we interview experts in their field to better understand how to transform our lives... This week I speak with Niurka who is a transformation coach that enables people to reprogram their minds to achieve new levels of success ... Show More
58m 15s
Nov 2020
Musician & Song Writer Turned Natural Health Advocate with Nick Broadhurst (Interview)
Every once in awhile you come across an individual that appears to have lived many lives inside of just this one lifetime… And with our guest today, Nick Broadhurst, that couldn't be any more the case as he takes us through his rise and fall and ascension again in different areas ... Show More
1h 21m