logo
episode-header-image
Nov 2023
21m 12s

2831: How to Heal Your Inner Child From ...

Dr. Stephen Cabral
About this episode

As children, we are highly influenced by the environment in which we grow up. We absorb a range of experiences, both positive and negative, that stay with us into adulthood.

 

If you had emotionally unavailable parents, it could have lasting effects on your relationships with your parents, partners, and children.

 

Today, I'd like to provide you with valuable insights to help you better comprehend how your upbringing has shaped who you are today and how you can significantly enhance your overall relationships. 

 

Tune in to today's #CabralConcept 2831, where I dive into Dr. Nicole LePera's teachings on healing your inner child. Enjoy the show and share your thoughts with us!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2831

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Up next
Today
3491: How Much Fiber Do You Really Need a Day? (WW)
You may have heard fiber is important… but do you know just how powerful it really is? From lowering blood sugar and cholesterol to improving digestion, supporting weight management, and even reducing your risk for heart disease, cancer, and Alzheimer’s, fiber is one of the most ... Show More
16m 42s
Yesterday
3490: Can’t Break Down Histamines? (Here’s Why) (TWT)
Do these symptoms sound familiar? Allergies Hives Rashes Brain fog Gut Issues If you answered yes to two or more of those you may be dealing with histamine overload. While many believe genetics are the main cause, the truth is that diet, nutrient deficiencies, environmental toxic ... Show More
14m 36s
Aug 25
3489: 5 Stoic Habits to Overcome Life’s Hardships (MM)
Staying calm, grounded, and resilient isn’t always easy when life throws challenges our way. That’s why on today’s show I want to share with you 5 timeless Stoic principles that can guide your daily life—helping you build discipline, strengthen your mindset, and cultivate gratitu ... Show More
12m 59s
Recommended Episodes
Nov 2023
How to Heal Your Inner Child From Emotionally Unavailable Parents
As children, we are highly influenced by the environment in which we grow up. We absorb a range of experiences, both positive and negative, that stay with us into adulthood.   If you had emotionally unavailable parents, it could have lasting effects on your relationships with you ... Show More
21m 12s
Nov 2022
Add 3.23 Extra Years to Your Life in 8 Weeks (New Research)
Is age just a number?   The calendar might tell us one thing, but our bodies might say something completely different.   Thankfully cutting-edge research has provided us with a better picture of our life expectancy and outlined certain ways in which we can reverse the biological ... Show More
17m 21s
May 2024
5 Factors to Find More Happiness in Your Life
I believe that happiness is not something we just stumble upon.   Every day, we have the choice to wake up and actively work on improving ourselves and seeking out what brings us joy.   Today, I want to share some philosophies that, if you incorporate them into your life and sche ... Show More
18m 23s
Jul 2021
Rewire Your Mind for More Happiness & Fulfillment with Niurka (Interview)
Welcome to this week’s Conversations with Cabral where we interview experts in their field to better understand how to transform our lives... This week I speak with Niurka who is a transformation coach that enables people to reprogram their minds to achieve new levels of success ... Show More
58m 15s
May 2022
How to Increase your Growth Hormone Naturally (HGH)
Too much growth hormone can certainly cause potential issues during middle age, but too little can also spell disaster…   The reason is that your skin, hair, nails, muscle, connective tissue, and even your organs rely on having the proper amount of growth hormone…   That's why on ... Show More
18m 4s
Apr 2024
Becoming “Anti-Fragile” May Hold the Key to Happiness & Personal Growth
Have you ever found yourself close to giving up?   I think we probably all have, but the problem is that shying away from obstacles that are presented in front of you on your journey towards your goals limits your ability to grow and blossom.   We must begin to stop and realize t ... Show More
12m 15s
Apr 2023
Chinese Medical Nutrition Therapy (CMNT) Explained
Last week I shared with you an amazing study that showed that Type 2 Diabetes is reversible…   This week I want to dive deeper into the diet that was followed during this study and discuss what it is and why it worked.   I also what to share with you my thoughts on the sustainabi ... Show More
18m 12s
May 2024
Carl Jung’s Famous 5 Pillars for a Good Life
Too often, we can lose sight of our goals by letting our emotions or mood get in the way of what we set out to accomplish...   That's why I feel it is important to have an overall philosophy and adhere to a set of beliefs that not only help us navigate challenging times in life b ... Show More
16m 26s
Jun 2024
What to Do When You Lose Motivation
What do you do when life gets tough?   How do you keep going in the face of adversity?   I have a favorite analogy I would like to share with you that has helped me keep moving forward and understand that the answers will come if I just “keep my sails up.”   So today, I would lik ... Show More
15m 41s
Oct 2022
Top 10 Anti-Inflammatory Foods
A lot of people get caught up in the dogma of whatever diet they decide to follow…   But regardless of whatever the name of your diet is, the most important aspect of it should be how it makes you feel and what the outcome is.   Nutrition and food allow us to feel better, live lo ... Show More
22m 49s