My work is about personal liberation. Through the vehicle of relationship… yes. But, really, through whatever challenges you are facing. That’s why I explore how we relate to food, our bodies, friends, family, animals, nature, earth, our addictions… and of course, ourselves. I’m here to explore consciousness, the universe, God, how to create epic health, and ... Show More
Nov 24
#486: The 6 Stages Of Relationships: Thais Gibson
<p><span>In this episode Mark welcomes relationship expert Thais Gibson to break down the six stages of relationships—from Dating and Honeymoon to Power Struggle, Rhythm, Devotion, and the Everlasting stage—and the exact rites of passage required to move through each. Together th ... Show More
1h 12m
Nov 17
#485: Change Yourself, Change the World
<p>(Episode Re-release)</p><p>I’ve learned so much on this journey, especially the importance of consistency and speaking my truth, even when it’s challenging. So in this solo episode, I invite you to embrace discomfort, challenge your limits, and commit to your full potential. C ... Show More
26m 20s
Jun 2019
The Difference between Love and Acceptance
An award-winning writer and activist for LGBTQ rights, mental health, and the arts, Andrew Solomon is adept at reframing misconceptions about what it means to be human. In this moving conversation, Solomon and goop chief content officer Elise Loehnen talk about why we crave excep ... Show More
49m 36s
Jul 2021
195 - Why You Should Care
“Humans exist for the sake of one another.” — Marcus AureliusA few weeks ago I talked about being self-sovereign, that you are in 100% responsible for your choices and actions, and that you may live exactly the want to, regardless of the opinions of others. I got to thinking abou ... Show More
11m 42s
Aug 2020
Introducing: The Yes Theory Podcast
Welcome to Yes Theory — the audio experience. We’re your hosts Thomas Brag, Ammar Kandil, and Matt Dajer. You may know us from our YouTube channel with the same name, or maybe not. We believe the best things in life are outside your comfort zone. We’re talking about meaning, conn ... Show More
2m 45s
Oct 2020
The Problem With Productivity
Ever struggled to do your laundry, re-register your car, or make time to go to the dentist? It might make you feel like you’re terrible at “adulting,” but it turns out that’s actually more normal than you think and there might be a pretty solid explanation: burnout. Anne Helen Pe ... Show More
37m 18s