Oct 27

‘The Diplomat’ and how you can be great at work and lost at home

579. Some people can calm a room full of hostile foreign ministers and still go quiet at their own dinner table. On “The Diplomat,” Kate Wyler is that person, and the pattern is more common than it looks. Dr. Judy Ho explains why people who are excellent at reading others often s ... Show More

15m 21s

Oct 20

Why high achievers struggle to focus

578. You've built something. You've achieved things. And you still can't seem to sit down and focus on one task without your brain bouncing off the walls. This week Dr. Judy Ho explores what ADHD actually looks like in high achievers — the patterns that hide behind success, the s ... Show More

15m 44s

Oct 13

Beyond the screens: Regulating your emotions when the world feels heavy

577. You know doomscrolling is bad for you. You do it anyway. And if you're honest — in the moment, it kind of feels like it's helping. Today Dr. Judy Ho explains why that feeling is real, why it's also making everything worse, and three genuinely practical ways to interrupt the ... Show More

16m 31s

Jul 2023

Pickup Lines and Personality Factors

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ... Show More

20m 17s

Nov 2022

How Important is Similarity to Romantic Attraction?

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the nega ... Show More

15m 40s

Jan 2024

Online Dating & Desirability

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ... Show More

21m 30s

Mar 2023

Exploring the Link Between Personality and Infidelity

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the nega ... Show More

18m 34s

Jul 2024

The Role of Emotions in Decision-Making

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ... Show More

18m 29s

Jul 2014

41: Dr. Monica Mandell Explains How Ordinary Routines Can Bring You and Your Spouse Closer

Join us as Dr. Monica Mandell shares her expertise on creating a fulfilling and successful relationship. In this episode, Dr. Monica gives relationship advice on how ordinary routines can bring you and your spouse closer. Monica Mandell has a Ph.D. in psychology and has been the ... Show More

37m 40s

Oct 2023

Mental Illness & Romantic Relationships

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ... Show More

21m 50s

Aug 2023

Three Needs Theory

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ... Show More

13m 58s

Feb 2025

194 - Understanding Love, Lust + Limerence

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠] It always starts out so good, right? The butterflies, the excitement, the electric pull. But ... Show More

59m 37s

Jul 2025

Love Languages & Attachment Styles: What They Really Say About You

Why do we crave certain things in relationships? And why do some dynamics feel so easy while others feel… hard?In this episode of Chat With Us, neuroscientist Alexis Fernandez Preiksa breaks down the psychology of connection, covering love languages, attachment styles, and how bo ... Show More

45m 41s

8 factors that influence your love life