Yesterday

The Science of Healing Your Body with Your Mind | Dr Joe Dispenza

Dr Joe Dispenza drops a finding that most people are not ready for: a seven-day meditation retreat produces measurably greater healing than most pharmaceutical drugs, with 80% of participants expressing the same healing genes by the end. If you have ever tried to think positive a ... Show More

1h 40m

Apr 17

Why Your "Healthy" Foods Are Making You Sick | Michael Pollan

Michael Pollan cuts through nutrition confusion and exposes the uncomfortable truth: ultra processed foods now make up more than 60% of the American diet, and they're engineered to manipulate your body and brain. Most foods you think are healthy, like plant-based burgers with 21 ... Show More

1h 42m

Apr 15

Why Your Past Doesn't Determine Your Future | Dan Martell

WARNING: This episode includes sensitive discussions that may be distressing for some listeners. If you or someone you know is struggling, support is available anytime by calling or texting the number 988. Most people see Dan Martell's highlight reel: the private jet, the million ... Show More

1h 36m

Nov 2022

2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries

Today, I'm joined by Haesue Jo, Licensed Therapist & Head of Clinical Operations at BetterHelp, with years of experience providing individual and family therapy in community mental health. Her current clinical focus includes working with individuals with a variety of presentin ... Show More

55m 30s

May 2023

EP 332: Are you the Red Flag? Tough Love and Healing Advice

Discover the power of radical self-acceptance and forgiveness as I challenge you to take ownership of your own relationship struggles — so what if you're the red flag?! Are you tired of being told to just forgive and forget in order to have healthy relationships? But despite your ... Show More

24m 59s

Oct 2023

200 | From Worrying if They're Upset With You to Deep Trust in Your Relationships: 1 Communication Tool For Deeper Connection & Authenticity That Will Also Grow Your Self Love & Self Esteem Too (esp for my recovering people pleasers & self doubt - ers)

Hey love, in today’s episode we’re going deep. This is an episode especially for those of you who worry about other people secretly being upset with you. This episode will shed some light and give you practical tools to help you break out of that cycle and into deeper openness an ... Show More

18m 49s

Aug 2023

Love Addiction, Knowing Your Dysfunction and Childhood Trauma in Relationships with Kenny Weiss

Carla kicks off the episode with an exciting announcement that gives us all hope for the dating apps, and then they take a Love Fix question from a listener unsure about what a healthy relationship really looks like. They then welcome guest Kenny Weiss who is an advo ... Show More

45m 37s

Aug 2021

Emotionally Focused Couples Therapy | E262

Today: Learn how to strengthen your relationship at the deepest level using the principles of Emotionally Focused Couples Therapy. This evidence-based approach helps you repair your attachment bond, and actually transforms the way you both feel about each other. It's powerful st ... Show More

36m 31s

Jun 2023

Practical Steps To Move From Anxious and Avoidant Attachment to Secure Attachment with Dr. Christina Reese

This episode first starts with Sherry and Carla reflecting on embracing life's journey without harboring regrets. They discuss how to find value in the ups and downs and recognize the positive outcomes that have emerged from past experiences. They take a Love Fix que ... Show More

31m 35s

Oct 2017

118: Bad Breakups: Learn How Past Relationships Shape Who We Are

Chances are you've been through a breakup at some point in your life. Whether it was a recent and difficult breakup, or a high school sweetheart from years ago, these events shape who we are and how we form new relationships. Learning how to accept and validate your feelings is c ... Show More

52m 2s

Sep 2022

372: Keys For A Resilient Relationship

The path to creating a great relationship is not about creating a perfect relationship. Perfect relationships don’t exist. However, resilient relationships are attainable and perfectly imperfect! Listen to today’s show to learn some great practices for a resilient relationship. I ... Show More

38m 57s

Mar 2022

EP 340: Addressing Relationship Anxiety with Gabby

This episode is about having anxiety about relationships. Today's caller, Gabby, has a pattern of getting into relationships, but something always happens and they don't work out. She would like guidance about how to reduce the amount of anxiety ... Show More

31m 11s

May 2022

Freeing Yourself From Trauma and Toxic Relationships with Lauren Zoeller

Carla and Sherry share hilarious Zoom fails and the unexpected silver linings from working online over the last two years. Then, they take a Love Fix question from a friend who thinks it's time for her friend to get married. What are the red f ... Show More

34m 17s

The MAIN Cause of BREAKUPS (Do THIS to H...