Back with a bonus episode answering your guys dilemmas! This week I'm discussing how to stop thinking about someone even though you're over them, and how to manifest your dream relationship whilst also being content single.
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Jul 6
the rise of the far right
Kier Starmer has resigned, a party exists that's more right than Reform, the trumpification of UK politics is embodied by the embarrassment that is Nigel Farage, the far right are more rampant than ever.. how tf did we get here? Learn more about your ad choices. Visit podcastchoi ... Show More
54m 5s
Jun 29
my experience with medication so far: ADHD ep4
Back with episode 4 of the ADHD series, and today I'm talking all about my experience with medication over the last 6 months. It goes without saying, I'm not a professional and you should not take this as 'advice', just talking about my own experience since embarking on this jour ... Show More
55m 46s
Apr 2024
Ep. 234 - Getting out of your head after your breakup
Discover the key to breaking free from the endless loop of overthinking in today's episode. Whether you're stuck reminiscing about your ex, fixating on past mistakes, or worrying about what's to come, we've got you covered. Tune in to learn practical strategies for getting out of ... Show More
23m 12s
Mar 2025
Ep. 281 - How to stop thinking about your ex all the time
<p>You can't stop thinking about your ex, and it's exhausting. No matter what you do, they're always on your mind—replaying memories, overanalyzing what went wrong, wondering if they miss you too. It feels like you have no control over it. But what if you could? In this episode, ... Show More
12m 17s
Sep 2025
The “Ex Effect”: Why Your Brain Can’t Let Them Go
Do you feel stuck on an ex . . . convinced you’ll never feel that way again? In this week’s episode, Matthew, Audrey, and Stephen reframe “I’ll never be as happy” as an anxious thought, not a prophecy.They unpack nostalgia traps, why we over-glorify past relationships, and how to ... Show More
1h 2m
Jun 2020
Can't Stop Thinking About Your Ex? | E201
Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ... Show More
56m 10s
Jun 2020
#15: How to Stop Obsessing Over Relationship Memories
In this episode I discuss how to make your trip down memory lane a little less painful after your break up. I cover how to deal with music, visiting certain places, activities, what to do with your photos, and a lot more! To find out which Break Up Bestie Course is right for you, ... Show More
24m 40s
<p>"How do I let go of someone I absolutely adore?"</p><p>What if you met the "right person at the wrong time?"</p><p>Many people have been through the feeling of someone breaking up with them because of a specific obstacle. It makes us think, <em>if only that wasn't an issu ... Show More
