Yesterday

focus on our finances february!!!💸

I told you I was having a word for each month... so this month is finance february😭😭 I know we all hate to see it coming, but the more you avoid and ignore it, the more problems you cause yourself down the line. Rec/watch of the week: Hamnet Learn more about your ad choices. Vi ... Show More

46m 24s

Jan 26

beating my phone addiction

we are all so chronically addicted to our phones and I'm constantly just sickened by it!!!!!! Will this year finally be the year that we beat the addiction and make lasting change? Or are we gona just keep talking about it but not actually doing anything?😭 rec of the week - this ... Show More

1 h

Jan 19

change is welcomed

You know what's scarier than change.. looking back in five years time at nothing having changed!!! We are welcoming the change that is to come🙏🏼 Rec of the week: my new dressing gown Learn more about your ad choices. Visit podcastchoices.com/adchoices

46m 58s

Sep 2024

stop thinking about relationships and get a life, respectfully

how much has the topic of non-platonic relationships pervaded our everyday lives? Our conversations, our thoughts, our dreams and visions. Why have we let this idea of a perfect romance get the very best of us, keeping us away from doing so much more with our lives? NEW EPISODE E ... Show More

43m 35s

Jun 2025

The Brutal TRUTH About Relationships You Need to Hear | Matt Monday

<p>I have something really cool to share today. This is a conversation I had with Jay Shetty for his On Purpose podcast, where we talked about the modern dating dilemma of endless options and the fear of settling. We discussed the danger of always looking for “someone better” as ... Show More

21m 16s

Apr 2025

obsessed with your ex, advice session

[video available on spotify] hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today, we're gonna be discussing very complex figures in our ... Show More

43m 46s

Sep 2025

How to Stop Obsessing Over Someone You Want | Rewind

<p>Have you ever created an entire relationship in your head before going on a date with someone? Perhaps you’ve been texting with them for weeks and have already deduced they could be “The One,” or maybe you live for the two minutes of conversation you have with them before spin ... Show More

17m 43s

Sep 2024

Ep. 254 - The first step to getting over your ex

<p>Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you're longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you co ... Show More

16m 23s

Jul 2024

83. How to feel hopeful while dating, even if you keep getting ghosted

If dating were easy, this podcast probably wouldn't exist. This episode is packed with reminders and mindset shifts to help you stay positive on your dating journey, even when you keep striking out. I discuss believing vs. hoping, checking our own expectations, and examining the ... Show More

33m 12s

Sep 2025

The #1 Reason You Feel Powerless in Dating (and How to Fix It) | Matt Monday

<p>What if the way you view your past is quietly shaping your present in ways you don’t even realize? In this week’s video, I explore a book that has completely shifted how I think about dating and life. It challenges some deeply-held beliefs and the stories we tell ourselves.</p ... Show More

28m 38s

BONUS: how to stop thinking about him an...