logo
episode-header-image
Nov 2023
23m 56s

Koon Rijjeil Ep8: The Weeks Of Grief

Koon Rijjeil
About this episode

It’s time to talk! The past few weeks have been so incredibly tough on us all. As we're constantly exposed to heartbreaking news, we're left with countless emotions that many of us don't know how to process. Seeing innocent people die everyday isn’t fair or normal. Karim is here to share his thoughts on how these past few weeks have been and potential coping mechanisms on how we can all get through this together. 


Please remember that you’re not alone, and everything will be okay and we’re all in this together

Up next
May 2024
Koon Rijjeil Ep16: How to Raise Young, Strong, Warrior Men
Let’s hear this from a mothers perspective, we dive into the unique challenges and triumphs of motherhood, focusing on how to raise boys to become strong, emotionally intelligent men. As always, we dive into what is the true meaning of a man and how can a man be made? 💭 Join us ... Show More
1 h
Apr 2024
Koon Rijjeil Ep15: Divine Masculinity Unveiled
Before you hit play on this episode, pause and think: What defines masculinity? 💭 What does it mean to be a 'proper' man from a woman's perspective? And, perhaps most importantly, does religion shape the dynamics of a relationship? 🙏 Join us as we unravel these ques ... Show More
49m 14s
Mar 2024
Koon Rijjeil Ep14: Unlock Happiness in Your Relationship
Karim and Dana get together to chat about what makes a perfect relationship , what we usually want in a partner, and, of course, what does it mean to be a "Rijjeil" in the relationship. 
57m 8s
Recommended Episodes
Dec 2023
fomo & comparison during the holidays - podmas #4
this podmas episode is a bit more of a serious topic but one we really enjoyed talking about! it can be way too easy to compare ourselves or feel like we're missing out on something at any point in the year... but the christmas season really intensifies it. that's why in ... Show More
52m 12s
Jun 2022
Take a Self-Compassion Break
There's no denying it - the last handful of years have been very challenging. Aside from the personal adversity we've all felt in our individual lives, we've faced incredible collective adversity. The pandemic. Political divide. Crime and mass shootings. It has all be ... Show More
43m 34s
Apr 2024
“HOW DO I FEEL MY FEELINGS?” ep.211
On Ask Kati Anything, your mental health podcast episode 211, licensed therapist Kati Morton let’s us know if there is anything we do that makes people think they can trauma dump on us, why we can feel at our worst in the evenings, and her thoughts and experiences with internal f ... Show More
50m 44s
Sep 2022
Reframing Ugly Things Said To You When You Were Younger
Heyy!!Even though it's a holiday, I'm still here sharing my thoughts and experiences with individual and collective self-care for Black women. This work is important to me and so, consider it a labor of love. My hope, seriously, is that you are able to slow down and liste ... Show More
35m 43s
Nov 2023
girl talk: responding to your love & friendship dilemmas
you asked & we responded!! in this ep, i'm joined by my girlfriends to chat all about what's going on in YOUR lives & the love/friendship dilemmas that are taking up your brain space rn. amongst other things, we address: how to deal with income differences (aka how to dat ... Show More
54m 23s
Jun 2019
Sad: All about feelings, pt. 2
This is the second episode in our four-part series on feelings! In this episode, we're covering the small and big parts of sadness. Because this episode touches on some heavy pieces of sadness -- we recommend kids listening along with an adult, so you can talk over any questi ... Show More
37m 12s
Jan 2024
big sis advice - unhinged edition
we just want to say SORRY IN ADVANCE for this whole episode bc we're not lying when we say this might be our most chaotic and unhinged episode yet. (and ngl we couldn't even muster up the courage to listen to it again all the way through, so best of luck to you listeners ... Show More
45m 50s
Dec 2023
"I feel like I'm never going to recover!" ep.191
This week on Ask Kati Anything, I will discuss feeling like we will never recover and how to get through it. I will also talk about body checking and how often a therapist should call out a client about it. Then I will explain why we can struggle to have fun and relax in life, an ... Show More
33m 55s
Apr 2023
#01: Monday Motivation: Are you stuck?
What happens when all the motivation in the world won't do anything? It's something Arnold hears all the time. It's not that people don't want to change; it's that the ability to get started -- sometimes, literally getting out of bed -- can feel like a challen ... Show More
9m 35s
Apr 2023
Ep. 60 - Michelle’s Favorite Lesson She’s Learned in 2023
In this week’s episode, Barb and Michelle get personal and vulnerable with lessons they’ve learned so far in 2023 and how they’ve impacted their mindset in life. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemar ... Show More
55m 37s