Hey you…yes you! Do you know you are deserving and worththy of pleasure, joy, and happiness? Not at the end of your life or after you achieve some milestone…but right now! Join Tessa & Cy as they challenge us to explore our preconceived notions of suffering, shame, pleasure, and happiness and invite us to enter our pleasure era today.
Oct 27
Honey, Don't Forget You Are Divine!
The world tells you, you are never enough. That you must do more, get more, be more. But we are here you to remind you that you are divine and worthy of all the love and beauty the universe has to offer. Don't let anyone tell you any differently! Tune in now to tap back into to y ... Show More
1h 4m
Jan 2024
Sex, Drugs, and Money Might Actually Make You Happier (ft. Sonja Lyubomirsky)
Imagine if you could sit down with one of the world’s leading happiness researchers and ask her, one by one, what actually makes people happier and what doesn’t?
Well, that’s basically what I did.
In this episode, Sonja and I get deep into the subject of happiness. One by one, we ... Show More
55m 11s
Mar 2022
#485: The Art of Happiness, Even if Your Life is a Mess
Everyone wants to be happy, but most people aren't. You can learn how to tap into a life of happiness, even if your life is a mess, once you learn the art of happiness. In this coaching podcast, learn why happiness sometimes eludes you and how you can create more happiness in you ... Show More
41m 36s
Jan 2023
233 - Friday Fix: Are You Afraid to Be Happy?
At first glance, you might wonder why on earth anyone would be afraid to be happy. But if you think about it a little longer, you might recognize a few times in your life when you experienced an aversion to happiness. Perhaps you won an award, and then you felt so much pressure t ... Show More
9m 28s
Jul 2021
Repost: Why You Aren't Happy
In this episode, we talk about happiness and where it comes from. But don’t worry, you must be in your happy place already because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Where happiness comes from. - The number one thing you need to do to be happy. - W ... Show More
9 m
May 2023
#261 - Happiness Does Not Mean Being Happy All The Time
<p>People who consider themselves happier often lead healthier lives, exercising more frequently and making better dietary choices. Consequently, they may enjoy a longer lifespan. Additionally, their increased happiness translates into higher productivity at work, benefiting the ... Show More
29m 50s