What you won’t do, do for love 🎙️

You don’t have to hustle for your healing.You don’t have to grind for your glow.You are allowed to bloom in softness, and you are allowed to live a life that feels good and not just looks good.Rest, receive, and remember… soft is sacred.Girl, let’s talk again soon. 💕As always, y ... Show More

Whatever you’ve been through, no matter how heavy your days feel just remember: You can rise.You can heal. You can dream again.You can make art out of your pain, purpose out of your survival, and peace from your chaos. But most importantly you don’t need permission to do any of i ... Show More

Too many of us have mistaken survival for strength. But strength isn’t just pushing through the pain. Real strength is feeling the pain, facing it and then, releasing it. Healing is not weakness. It is the bravest thing you’ll ever do.You deserve joy that isn’t borrowed. Peace th ... Show More

It's great to be back for season 5! If you're like me, September is often a time to refresh and recalibrate. A time to think, where am I going? Am I doing the right things? What do I need to start/stop?  This year I became an accredited Neurolanguage Coach® and I'd like to start ... Show More

In this episode, I share with you how you can motivate yourself to achieve anything! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaelel ... Show More

In this episode, I share with you why you are still stuck in your life and how you can fix it :D Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube. ... Show More

In this episode, I share with you how you have been setting your goals wrong and how to fix it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.c ... Show More

In today’s episode we talk about preparing for the school semester, and how I prepare to be motivated and feel my most productive self again. I go over topics such as… School Prep  Feeling Burnout & Getting Back on Track Staying Motivated and Productive Romanticizing School  Bein ... Show More

Are you always coming up with ideas and not sure which one to actually implement? Do you tend to dabble in a million things only to end up feeling more directionless than before? Have you been dreaming of something more but not entirely sure what that something more actually is? ... Show More

On this week's episode, Leah talks about how to get and stay motivated. This summer is all about setting and achieving all fo your goals so you can become the best version of yourself. Resource: https://www.healthdirect.gov.au/motivation-how-to-get-started-and-staying-motivated - ... Show More

What are you doing to do this year? How are you going to make progress? What should I be focusing on? I imagine these are some of the questions going around in your head. I want to give you my advice and recommendations based on some of the biggest problems I know that you are fa ... Show More

In this this week's episode we talk about senior year, high school, mental health, pressure and expectations. Tune in for this week's episode to get motivated to your senior year! Send us your feedback and remember that we are always here to help, reach us on our social media pla ... Show More

Comment se motiver à atteindre ses objectifs et à entreprendre n'importe quel changement durable ? Aujourd'hui nous parlons motivation, sujet très en vogue, et nous abordons QUELQUES astuces pour être motivée. La motivation est très importante lorsque l'on souhaite atteindre ses ... Show More