If you needed a reminder, an extra push, some motivation, to stay the course, here you go! What are you doing for you, right now? Connect with me on IG: @iamlatricerainer
Jun 30
Can you be in your self season and still show up?
In this episode, we explore the idea of being in your “self” season; sacred moments when you’re focused on healing, growing, and pouring into you. But what does that mean for how you show up in the world, in relationships, and in your purpose?Joined by special guest Destiny Lasan ... Show More
20m 25s
Jun 24
Don’t Play with Real Women
Don’t ever play with a woman who’s done the work to know her worth. She wants love, yes, but not at the cost of her peace, power, or purpose. In healing, she’s found a version of herself that refuses to settle for anything less than respect. You asked for it so here’s my IG if yo ... Show More
5m 21s
Nov 2021
If You’re Still Stuck Overthinking, Listen to This!
In this episode, I share with you why you are still stuck in your life and how you can fix it :D Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube. ... Show More
7m 2s
Aug 2023
Stop! You’ve Been Setting Goals Wrong, Do This Instead!
In this episode, I share with you how you have been setting your goals wrong and how to fix it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.c ... Show More
7m 10s
Sep 2023
181: How to Begin Preparing for a New School Semester, Regaining Motivation, Being Productive, and Remaining Consistent
In today’s episode we talk about preparing for the school semester, and how I prepare to be motivated and feel my most productive self again. I go over topics such as…
School Prep
Feeling Burnout & Getting Back on Track
Staying Motivated and Productive
Romanticizing School
Bein ... Show More
26m 48s
Oct 2022
DEAR SENIORS, Studying can be hard BUT WE GOT THIS!
In this this week's episode we talk about senior year, high school, mental health, pressure and expectations. Tune in for this week's episode to get motivated to your senior year! Send us your feedback and remember that we are always here to help, reach us on our social media pla ... Show More
28m 22s