logo
episode-header-image
Nov 2023
7m 4s

What you won’t do, do for love 🎙️

LATRICE RAINER
About this episode
If you needed a reminder, an extra push, some motivation, to stay the course, here you go! What are you doing for you, right now? Connect with me on IG: @iamlatricerainer 
Up next
Jul 2025
Rest is your right 😌
You don’t have to hustle for your healing.You don’t have to grind for your glow.You are allowed to bloom in softness, and you are allowed to live a life that feels good and not just looks good.Rest, receive, and remember… soft is sacred.Girl, let’s talk again soon. 💕As always, y ... Show More
4m 23s
Jul 2025
You can have it all & you deserve to 💁🏾‍♀️
Whatever you’ve been through, no matter how heavy your days feel just remember: You can rise.You can heal. You can dream again.You can make art out of your pain, purpose out of your survival, and peace from your chaos. But most importantly you don’t need permission to do any of i ... Show More
4m 5s
Jul 2025
❌ Survival Mode
Too many of us have mistaken survival for strength. But strength isn’t just pushing through the pain. Real strength is feeling the pain, facing it and then, releasing it. Healing is not weakness. It is the bravest thing you’ll ever do.You deserve joy that isn’t borrowed. Peace th ... Show More
3m 51s
Recommended Episodes
Sep 2023
189. Mini Coaching Session: Get Clarity and Feel More Motivated
<p>It's great to be back for season 5! If you're like me, September is often a time to refresh and recalibrate. A time to think, where am I going? Am I doing the right things? What do I need to start/stop?  This year I became an accredited Neurolanguage Coach® and I'd like to sta ... Show More
18m 19s
Nov 2023
Motivate Yourself to Achieve Anything
In this episode, I share with you how you can motivate yourself to achieve anything! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaelel ... Show More
7m 9s
Nov 2021
If You’re Still Stuck Overthinking, Listen to This!
In this episode, I share with you why you are still stuck in your life and how you can fix it :D Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube. ... Show More
7m 2s
Aug 2023
Stop! You’ve Been Setting Goals Wrong, Do This Instead!
In this episode, I share with you how you have been setting your goals wrong and how to fix it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.c ... Show More
7m 10s
Sep 2023
181: How to Begin Preparing for a New School Semester, Regaining Motivation, Being Productive, and Remaining Consistent
In today’s episode we talk about preparing for the school semester, and how I prepare to be motivated and feel my most productive self again. I go over topics such as…<br> <br> <li>School Prep </li> <li>Feeling Burnout &amp; Getting Back on Track</li> <li>Staying Motivated and ... Show More
26m 48s
Oct 2019
What to Do When You Can't Figure Out What You Want to Do
<p>Are you always coming up with ideas and not sure which one to actually implement? Do you tend to dabble in a million things only to end up feeling more directionless than before? Have you been dreaming of something more but not entirely sure what that <em>something more</em> a ... Show More
31m 55s
Jul 2022
17. how to get + stay motivated!
<p>On this week's episode, Leah talks about how to get and stay motivated. This summer is all about setting and achieving all fo your goals so you can become the best version of yourself.</p> <p>Resource: https://www.healthdirect.gov.au/motivation-how-to-get-started-and-staying-m ... Show More
7m 2s
Jan 2023
160. How to Improve Your English Communication
<p>What are you doing to do this year? How are you going to make progress? What should I be focusing on? I imagine these are some of the questions going around in your head. I want to give you my advice and recommendations based on some of the biggest problems I know that you are ... Show More
19m 9s
Mar 2021
3| Comment se motiver au quotidien et atteindre ses objectifs en 6 astuces ?
<p>Comment se motiver à atteindre ses objectifs et à entreprendre n'importe quel changement durable ? Aujourd'hui nous parlons motivation, sujet très en vogue, et nous abordons QUELQUES astuces pour être motivée. La motivation est très importante lorsque l'on souhaite atteindre s ... Show More
25m 50s
Feb 2024
[SHOT #05] Ce que Dieu veut de toi
<p>Bienvenue dans les SHOTS, ta liqueur de motivation pour bien commencer la semaine. 🥂</p> <p>Prépare-toi à être inspirée, encouragée et parfois secouée pour révéler ta lumière. Bonne écoute et belle semaine.</p> <p>…………</p> <p>✨ Reçois un mail de motivation hebdo : <a href="ht ... Show More
4m 26s