If you needed a reminder, an extra push, some motivation, to stay the course, here you go! What are you doing for you, right now? Connect with me on IG: @iamlatricerainer
Jul 2025
You can have it all & you deserve to 💁🏾♀️
Whatever you’ve been through, no matter how heavy your days feel just remember: You can rise.You can heal. You can dream again.You can make art out of your pain, purpose out of your survival, and peace from your chaos. But most importantly you don’t need permission to do any of i ... Show More
4m 5s
Nov 2021
If You’re Still Stuck Overthinking, Listen to This!
In this episode, I share with you why you are still stuck in your life and how you can fix it :D Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube. ... Show More
7m 2s
Aug 2023
Stop! You’ve Been Setting Goals Wrong, Do This Instead!
In this episode, I share with you how you have been setting your goals wrong and how to fix it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.c ... Show More
7m 10s
Sep 2023
181: How to Begin Preparing for a New School Semester, Regaining Motivation, Being Productive, and Remaining Consistent
In today’s episode we talk about preparing for the school semester, and how I prepare to be motivated and feel my most productive self again. I go over topics such as…<br>
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<li>School Prep </li>
<li>Feeling Burnout & Getting Back on Track</li>
<li>Staying Motivated and ... Show More
26m 48s