Releasing Unhealthy Habits Affirmations| Listen on Anghami

Feb 2025

Rise & Shine! Iconic Day Affirmations

Shine like the icon you are with these brand new morning affirmations! _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is 🔥❤️ so please join us there 🥂 We share the best affirmations on the ‘gram multip ... Show More

3m 38s

Dec 2024

Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude

As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ... Show More

8m 28s

Nov 2024

When The Holidays Hurt: Affirmations to Lift Your Spirit

If the holidays feel heavy, and it's something you more so dread instead of happily look forward to, let these affirmations remind you of your strength and resilience. Whether you’re missing someone you love, feeling overwhelmed by family dynamics, or just trying to stay sane, th ... Show More

5m 27s

Nov 2019

Episode 43: Overcoming your Fear of Failure

I’ve noticed that fear of failure is something that holds SO many of us back. If this is you, i encourage you to listen to this episode where I give you a few journaling exercises and affirmations to help you redefine your relationship with failure!If you’re looking to download o ... Show More

24m 25s

Mar 2023

Morning Affirmations ~Right Path

Become a Subscriber Get access to subscriber only content for a monthly fee. Subscription episodes will be three times a week and feature 15-20 affirmations, no quotes, and of course also be ad free and occasionally some bonus episodes on the topic of affirmations. Fill your morn ... Show More

2m 19s

Sep 2020

Episode 73: Dealing with Health Anxiety (and Affirmations to Help!)

In this episode, I’m addressing the very natural health anxiety that comes up for all of us especially during the pandemic and everything going on. I’ll be diving into affirmations that will help you cope and manage your anxiety during this time.If you’re looking to download our ... Show More

15m 44s

Sep 2021

Episode 83: So nice to be back!!

In this episode I’ll be giving you an update of what I’ve been doing the past few months from a heart to heart perspective! Tune in for some learnings from my experiences and to listen to all that’s been going on in my life and how I’ve been working on my higher self and alignmen ... Show More

14m 27s

Mar 2021

Episode 75: Why I Took a 6 Month Break From Podcasting

Welcome back! On today’s episode I’ll be catching you back up on what I’ve been up to and WHY I took such a long break from podcasting. I can’t wait to reconnect with you today and to give you a space to check in with yourself too! If you’re looking to download our app, Affirm It ... Show More

12m 1s

Mar 2023

Morning Affirmations ~Empowerment

Become a Subscriber! Get access to subscriber only content for a monthly fee. Subscription episodes will be three times a week and feature 15-20 affirmations, no quotes, and of course also be ad free and occasionally some bonus episodes on the topic of affirmations. We'd like ... Show More

2m 8s

Jun 2024

how to become your own soulmate

21-DAY SELF-LOVE CHALLENGE STARTS JULY 1ST 🌸🌺 tickets⬇️Research shows you can rewire your brain in just 3 weeks... so in honor of Cancer season, I decided to launch a special 21-DAY SELF-LOVE CHALLENGE 🌸This challenge is FOR YOU if you struggle with... low self-esteem comparis ... Show More

28m 17s

Jan 2019

Episode 20: Quickest Way to Control your Vibration

You have the power to CHOOSE your vibration, in any situation. In this episode, I share my favorite way control my vibration. You can use this to disconnect yourself from an undesirable person or situation and pick the way you want to feel. This exercise is simple and can be used ... Show More

17 m

Mar 2021

Episode 78: What it means to let go

In this episode I’m talking about letting go. A lot of us have a tendency to hold on, so I’m sharing what it means to let go and a couple ways to help you in the process of letting go.If you’re looking to download our app, Affirm It click here! It’s a platform designed for your h ... Show More

13m 58s

Dec 2023

listen to this if you're feeling lost in your 20s (surrendering to the unknown + trusting the timing of life)

In this episode Keara explains how you won't always have everything in life planned out or even figured out and how surrendering to the unknown and trusting the timing of life will have serve a greater purpose than you might expect!SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Super ... Show More

25m 16s