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Need some instant motivation? Listen to these positive affirmations daily for a boost of inspiration!
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Download FREE Affirmations & learn to create yo ... Show More
Dec 2024
Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude
As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ... Show More
8m 28s
Nov 2024
When The Holidays Hurt: Affirmations to Lift Your Spirit
If the holidays feel heavy, and it's something you more so dread instead of happily look forward to, let these affirmations remind you of your strength and resilience. Whether you’re missing someone you love, feeling overwhelmed by family dynamics, or just trying to stay sane, th ... Show More
5m 27s
Apr 2024
how to ACTUALLY be productive - 7 essential tips for motivation and discipline
As we enter the Spring and Summer season and leave behind the Winter blues, some of us may have a difficult time getting back into our productive habits. In this episode, Keara shares with you 7 essential tips to get you out of a productive rut, explains the importance of discipl ... Show More
20m 17s
Aug 2022
How I Stay Motivated to Accomplish My Goals
Her most commonly asked question: How do you stay motivated? Spoiler, she doesn't. Motivation fades real quick. So on today's episode, Bri sits down to share her tips on maintaining discipline and productive habits. She gives a life update, her recent wins and why it's so importa ... Show More
32m 38s