Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.
This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your ... Show More
Aug 18
Practices to Do Right Before Bed to Improve Your Energy with Oliver Nino
SUMMARY:In this enlightening conversation, Oliver Nino, a New York Times bestselling author and energy healer, shares his insights on the importance of energy in self-healing and personal growth. He discusses his journey from skepticism to becoming a healer, emphasizing that ever ... Show More
51m 51s
Aug 11
How Lifestyle and Bio-Identical Hormone options can help balance your hormones with Dr Erika Schwartz
Episode SummarySummaryIn this enlightening conversation, Dr. Erica Schwartz discusses the significance of bioidentical hormones in women's health, particularly during menopause. She emphasizes the importance of understanding hormonal imbalances, the role of lifestyle choices in m ... Show More
43m 58s
Aug 7
August Solluna Power Hour: Cool Your Mind With Tools for Anxiety & Burnout Relief
Episode SummaryIn the August Solluna Power Hour episode, Kimberly discusses tools for anxiety and burnout relief, emphasizing the importance of cooling the body and mind during the summer months. She explores the modern causes of anxiety, the significance of ordinary moments, and ... Show More
43m 58s
May 2024
Ep 66: Breaking Down the Stigmas Behind Mental Health and Building a Safe Space to Heal with Carter Barnhart
In this episode, Melissa sits down with Carter Barnhart, who, in addition to being Melissa’s first client when she was a 1-on-1 nutrition coach, is the CEO and Founder of Charlie Health. Charlie Health is a groundbreaking virtual platform dedicated to delivering personalized, hol ... Show More
1 h
Feb 2024
The Energetic Superpower We're All Born With + How to Cultivate It with Prune Harris
Energy expert, consciousness educator, and soul activist Prune Harris teaches us about energy, and how we can use it to feel more deeply connected into the incredible magnificence of the world that we live in. Prune shares: The near-death experience that completely changed her li ... Show More
59m 16s
Mar 2024
Ep 56: How To Get Comfortable with the Uncomfortable and Find Beauty in Brokenness with Kris Carr, New York Times Bestselling Author, Wellness Leader & Cancer Thriver
Kris Carr is a multiple New York Times-bestselling author, wellness activist, and cancer thriver. In this candid conversation, Melissa and Kris delve into the less glamorous aspects of personal growth. Kris recounts personal stories, from her cancer diagnosis to dealing with grie ... Show More
1h 7m
Jan 2022
Elevating Your Baseline Health
Robin Berzin, MD, is the founder and CEO of the functional medicine practice Parsley Health and the author of State Change. In her book, Berzin maps out a program for optimizing health. She explores five key factors—from nutrition to exercise and sleep—that impact our mental heal ... Show More
36m 10s
Mar 2024
Ep 57: What Your Anxiety is Trying to Tell You and Tips for a Happier, More Fulfilling Life with Dr.Ellen Vora, Functional Medicine Psychiatrist
In this episode, Melissa is joined by functional medicine psychiatrist, Dr. Ellen Vora, for a discussion on mental health. Dr. Vora offers a fresh perspective on mental well-being by advocating for a holistic approach to tackling struggles with common conditions like anxiety and ... Show More
1h 10m
Jul 2023
Know your whole food plant-based super-nutrition with Dr Melissa Mondala
My guest this week is Dr. Melissa Mondala, a holistic plant-based physician, nutritional & wellness expert, health coach, mental health advocate, and recipe inventor! She has been featured in popular media, such as Forbes magazine, and helps clients improve their lifestyle to opt ... Show More
37m 42s