Jul 31
From Research to Real-World Impact: How Nutrition Science Creates Change with Dr. Fiona Wallace
Nutrition research is advancing rapidly, yet translating evidence into meaningful improvements in health remains a complex challenge. How do scientific discoveries become policies, programs, and practices that improve health, and what role do nutrition professionals play in makin ... Show More
47m 58s
May 29
Bien manger durant la grossesse; un choix personnel? Quand la nutrition sociale périnatale s’invite à la table avec Bénédicte Fontaine-Bisson / Eating Well During Pregnancy: A Personal Choice? When Perinatal Social Nutrition Comes to the Table
La nutrition sociale est un domaine émergent qui va au-delà des choix alimentaires individuels pour comprendre comment les facteurs sociaux, économiques, culturels et environnementaux influencent la façon dont les gens mangent et leur état de santé. Cette approche reconnaît que l ... Show More
43m 3s
May 2025
BONUS: Keeping our bones and bodies strong as we age (Stronger Bones at Every Age, Part 4)
As we enter our senior years, bone loss accelerates and the risk of fractures rises—but there’s still plenty we can do. In this final episode of our special series "Stronger Bones at Every Age," we share practical nutrition, lifestyle, and exercise strategies to preserve bone den ... Show More
23m 30s
Oct 2021
EKU2021.1: Osteoporosis and the prevention of fragility fractures
In the UK over 3 million people are estimated to have osteoporosis and there are estimated to be over 500,000 fragility fractures that occur in the UK each year. In this podcast Dr Thomas Round, EKU Clinical Lead talks to Dr David Stephens, a locum and OOH GP in Scotland, and a m ... Show More
21m 48s
Apr 2019
How to Avoid Osteoporosis
<p>We’re told how to eat to lose weight, keep your heart healthy … but are we ever told to eat better to build strong bones? It’s not a common conversation, but it’s critically important. Listen in to learn what foods build strong bones and just as importantly, what foods deplete ... Show More
44m 16s
Mar 2025
The Ageing Doctor: These Are They Early Signs Of Arthritis! If You Run & Don't Do This, Start Now! The Secret Cause of Alzheimer's!
Could you be losing bone strength without realising it? Dr Vonda Wright breaks down the importance of bone health and its impact on osteoporosis, Alzheimer’s, and longevity
Dr Vonda Wright is an orthopaedic sports medicine surgeon and expert on active aging and mobility. She i ... Show More
1h 43m
Sep 2024
2713: Nutrition for Bone Health by Aidan Muir of Ideal Nutrition on Physical Fitness & Wellness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2713:
Aidan Muir emphasizes the critical role of nutrition in maintaining strong bones throughout life. By focusing on esse ... Show More
11 m
According to our most recent data, 2.3 million Canadians aged 40+ are living with diagnosed osteoporosis. Foods and food components help support bone health throughout the lifespan. Dr. Wendy Ward is a Professor and Senior Research Fellow at Brock University. She is passionate about understanding how foods and food bioactives modulate a healthy skeleton thro ... Show More
