In this episode we explore all things to do with managing patients with Osteoporosis. We cover: Factors to consider in treating patients with OsteoporosisImportance of fall risk in fracture riskRisk assessment calculators and how to use theseExercise prescription with this patient population, including those with vertebral fracturesRecommendations regarding ... Show More
Apr 2025
The Science of Joint Health: How to Keep Your Bones Strong for Life | Dr. Jocelyn Wittstein
In this episode, I’m joined by Dr. Jocelyn Wittstein—orthopedic surgeon, sports medicine expert, and Associate Professor at Duke University—for a powerful and practical conversation about bone and joint health across the lifespan. From the challenges of frozen shoulder and arthri ... Show More
1h 42m
Sep 2025
#313 How Creatine, Omega 3, Vitamin D and Specific Exercises Can Protect Your Brain | Dr Louisa Nicola
Dementia is a disease of lifestyle. That’s what my guest Dr Louisa believes, and it’s her mission to get everyone up to speed on the science so we can delay or entirely prevent dementia around the globe.Today we’re diving into supplements like creatine, omega 3 and vitamin D as t ... Show More
1h 9m
Sep 2025
Pelvic Health After Trauma: A Physiotherapist's Guide with Professor Corlia Brandt
Send a textThe journey to recovery after pelvic trauma doesn't end when the bones heal. For many patients, the invisible consequences of their injuries—urinary incontinence, bowel dysfunction, and sexual problems—can persist for months or even years, dramatically affecting their ... Show More
28m 12s
Aug 2024
EP. 067: Step by Step - The Ultimate Guide to Ankle Sprains with Jente Wagemans
<p><strong>Summary</strong></p> <p>In this podcast episode, we talk with Jente Wachemans, a physiotherapist and researcher specializing in ankle sprains and chronic instability. We discuss the nature of lateral ankle sprains, differentiating them from other types of ankle injurie ... Show More
1 h
Mar 2024
102: Posterior Shoulder Instability w/ Dr. Momaya
In this episode, we're turning our focus to a lesser-known, yet equally important aspect of shoulder health: Posterior Shoulder Instability. While anterior instability often steals the spotlight, the posterior side of the shoulder harbors its own set of challenges and mysteries. ... Show More
38m 2s