In this episode, we explore how the mind is often an echo chamber for our deepest emotions and thoughts, and how being aware of this can help us stay grounded.
Mar 23
Healing Shame and Punishment
In today's episode, we reflect on how we become entangled in cycles of shame and punishment, and how we can heal from them through gratitude and generosity.I've also added in a new intro - if you have any feedback, thoughts or questions you would like to share, email me at dailyd ... Show More
11m 47s
Apr 2024
The Sacred Art of Listening
<p>Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel he ... Show More
53m 32s
Jul 2025
The Healing Power of Imagination: Transform Yourself and the World, Part 2
<p>What if a key to personal and collective transformation lies in reclaiming our deep capacities for presence and imagination? In this two-part series, we'll explore how mindfulness awakens us from the trance of fear and separation, reconnecting us with our innate clarity and co ... Show More
55m 7s