The Echo Chamber

In this episode, we reflect on how we can find the sweetness within our life, even when we are facing challenges and struggles.Thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.comTake care and be well! 

In honor of Canadian Thanksgiving, I created a little fable inspired by my dear cat Ashes, for whom I am deeply grateful for. She has taught me so much about life and her purring has been heard on the podcast many times. I hope you enjoy this special episode and it warms your hea ... Show More

In this episode, we reflect on what it means to seek harmony in what often feels like a very divided world.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.Thank you for being here. May you be well, sa ... Show More

<p>Most people are going through life completely unconscious of what is really creating their emotions. We've discussed on the podcast how thoughts create feelings, but another piece of the puzzle is unconsciously mirroring the emotions of others. In this encore episode, I'm revi ... Show More

In this episode we talk about the deep connection between your emotions and body Www.mindful-muslimah.com 

In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys.They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways.They discuss better ways to think about our em ... Show More

Do your emotions control your mind or does your mind control your emotions? A fascinating question considering that our thoughts are often governed by the way we feel. Emotions are a part of being human — we all feel them. We need to put in effort to become more aware of our feel ... Show More

In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me as we explore the transient nature of emotions, taking cues from the wisdom of ancient Buddhist teachings and insights from modern ... Show More

<p>This talk examines how the trance of thinking imprisons us, veiling our full aliveness, love, and spiritual essence. Through contemplative reflections and short guided practices, we'll explore pathways to awaken from this trance and open to the light, awareness, and wholeness ... Show More

In this podcast episode, I will share some thoughts around the idea that we can change our relationship to our emotions by pretending that we're playing a game where the goal is to experience the full range of possible emotions.Explore more at eightfoldpath.com: full transcripts, ... Show More