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Oct 2023
10m 48s

Meditation: The Desert: Creativity and B...

Morning Meditation
About this episode

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Breathe in deep,

And imagine a desert

Dusted in pink, gold and red.

A desert teeming with life.


PAUSE


And, while traveling

Through the desert,

Imagine coming across

A beautiful green cactus,

With three ruby-colored blossoms. 


PAUSE


You draw in a breath, 

And marvel at the cactus’s majesty.


PAUSE


Then, you look a little deeper.

And come to understand how creative

The cactus is.


Thorny and beautiful on the outside,

It uses this to protect its precious

water on the inside.


PAUSE


Now, for just a minute,

imagine the cactus 

Is you.


What creative ways do you use

To protect what’s precious

Inside you?


PAUSE


Now, pause,

And shift your focus

Back to the desert

And a long lizard

With green, black and gray scales

That runs by you.


PAUSE 


Rough and hard 

On the outside,

You notice the lizard

Has scales

That form a shield

Against the burning sun.


PAUSE


Now, allow yourself

To be the lizard.


What creative ways do 

You build boundaries?


PAUSE


Pause, and shift your focus

To the desert again,

To a small, brown rabbit

That easily blends into

The environment.


PAUSE


Take a deep breath,

And imagine you

Are the rabbit. 


..What creative ways

Do you use to fit in?


PAUSE


Now, imagine leaving this desert

Filled with all its 

Creativity and blessings, 

from…


The cactus that safeguards what’s precious inside, 

to


The lizard that uses a shield for boundaries, 

to…


The rabbit that fits in while not changing.


Now, allow these gifts to become part of you,

And carry them with you 

Through you day.


NAMASTE, BEAUTIFUL



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