3 Questions and Journaling Prompts That Changed My Life (Boost Confidence, Find Clarity, Identify Strengths)
Do you want to boost your confidence, find clarity, and identify your strengths? In this video, I share three questions and journaling prompts that changed my life. These questions and prompts will help you to focus on your strengths and achieve your ... Show More
Nov 18
He SCAMMED £1.2 MILLION! Swindled By Anchal's Stalker Ex-Boyfriend | A Millennial Mind
Why do smart, strong women fall for toxic people?
This week on A Millennial Mind, Anchal returns to share the full, unfiltered truth about being love-bombed, manipulated, defrauded and stalked by someone she thought she could trust.
I’ve known Anchal for a long time now - but I ... Show More
1h 39m
Nov 11
THIS Is Why You're A Chronic People Pleaser! (+ How To Fix It!) Annalie Howling | A Millennial Mind
Are you tired of saying yes when every part of you is screaming no? In this week's episode of A Millennial Mind, I sit down with Annalie Howling — performance coach, trauma specialist, and boundaries queen — to unpack the truth about people pleasing, approval addiction, and why s ... Show More
1h 11m
Feb 2024
5 Questions That Will Change Your Life
Time moves swiftly, often leaving us caught in its whirlwind without taking a moment to consider the essential questions. Instead of living deliberately and with clarity, we drift through life on autopilot. However, asking the right questions can expose profoundly transformative ... Show More
15m 19s
May 2024
Changing THIS Will Change Your Life
Your PERSPECTIVE directly determines THE QUALITY OF YOUR LIFE.
This week, I’m doing a deep dive into how your perspective defines your reality and shapes our lives, emotions, and successes. AND I’m giving you 3 KEYS TO SHIFTING PERSPECTIVE to improve the quality of your life.
T ... Show More
22m 26s
Dec 2023
#381 - How to Discover Your Strengths
What are you good at? Where do you shine? And how can you use your natural strengths to build a happy, fulfilling life? These are the questions you need to be asking yourself along your personal growth journey.
But all too often, we focus more on the things we're not so good at, ... Show More
56m 43s
Sep 2021
1 Question To Make Your Day Amazing!
The quality of your life can be determined by the questions you ask yourself, so what is this question you can ask yourself to make your day amazing and happiness? In this podcast, I share a question from a recent book I have finished reading called the Monk Who Sold His Ferrari, ... Show More
12m 53s
Jan 2022
5 Ways To Improve The Quality of Your Life
Do you want to improve the quality of your life? If the answer is yes, you're in luck, because you can start today, and it's not as complex as you may think. Having a good quality of life looks different for each person, and while the specifics might vary from person to person, t ... Show More
19m 58s
May 2023
Confidence and the power of challenge
<p>Today I talk about how the power of a challenge may help your confidence.</p>
<p>Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental he ... Show More
9m 39s