logo
episode-header-image
Oct 2023
46m 52s

How Bala was Built x Bala Co- Founder Na...

Jodi Harrison Bauer
About this episode
In this episode, Jodi engages in a conversation with Natalie Holloway, the Co-Founder of Bala, who delves into the origins of their brand. The concept for Bala was born during a rather casual yoga session with her then-boyfriend, now-husband, Max. This lightbulb moment was captured on a napkin, which served as the initial blueprint. Subsequently, they transf ... Show More
Up next
Mar 23
Connection Is More Important Than Age
Age is just a number, right? Join Jodi on this episode as she talks about the new Netflix dating show, Age of Attraction. She discusses the different experiences she's had dating men older than her vs younger than her, and what she thinks really matters at the end of the day. Are ... Show More
49m 59s
Mar 3
You're Not Crazy, You're Just Going Through Menopause
In this episode, join Jodi as she takes us through the history of her fitness journey! From group classes to personal training, she has advice on what to do (and what NOT to do) to get and stay fit at any phase in your life. Staying in shape after menopause may not be easy, but i ... Show More
57m 46s
Feb 16
How Attachment Styles Affect Our Relationships x Christopher Davids
Join Jodi in conversations with Christopher Davids about dating, attachment style, how our we were raised affects the way we react in relationshsips, and more! Why do women mistake anxitey for chemistry? Why are stable men boring to some women? Is it a red flag when your signific ... Show More
59m 52s
Recommended Episodes
Feb 2024
Natalie Holloway: Co-Founder of Bala and Balacize
<p>Natalie Holloway and her husband, Max, had their aha moment during a yoga class in Indonesia. As the class was more meditative than sweat-inducing, they wondered, <em>Why isn’t anyone making chic wrist or ankle weights that could turn up the resistance on everyday exercises?</ ... Show More
45m 31s
Apr 2020
Natalie Holloway and Max Kislevitz: Bala
Bala is a Los Angeles based movement company founded in 2018 by husband-and-wife team Natalie Holloway and Maximilian Kislevitz. During a sabbatical in Southeast Asia, Natalie and Max realized that old school wrist and ankle weights were in desperate need of innovation and decide ... Show More
38m 59s
Jan 2024
Ashley Tisdale on transitioning from actress to wellness brand founder
After working in Hollywood for over two decades, Ashley Tisdale has now set her sights on the wellness space. In 2020, she launched an online community platform called Frenshe with the goal of making wellness and wellness-focused goals a bit more accessible to all. Two years late ... Show More
36m 22s
Nov 2023
Life in Balance: A simpler approach to wellness with Victoria Secret model and founder of Soul Sync Body, Sanne Vloet
<p>Episode 4: Born in Holland, Sanne Vloet’s multi-disciplinary talents began with competitive gymnastics where she was scouted at age 14 while taping for the hit television show, “Holland’s Got Talent.” Shortly after, she began her international modeling career in Paris, London, ... Show More
48m 7s
Feb 2023
#72 Krissy Cela on Building a $60m Fitness Empire In Her 20's
This week I sit down with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree and has now built a multi million dollar health and fitness empire with the mission to empower women across the world. Throughout th ... Show More
44m 27s
Apr 2023
Orangetheory Fitness: Ellen Latham
<p>Ellen Latham would probably have been happy teaching classes at her popular fitness studio in south Florida until she turned ninety. After being fired from her dream job as a spa director, she’d found stability with her own small business, and began developing a workout progra ... Show More
1h 5m
Dec 2023
Balancing Motherhood and Wellness with Founder and CEO of the Sculpt Society; Megan Roup
<p>Episode 9: The question we are all dying to know; how to balance motherhood and wellness? On today’s episode, we are joined by Founder and CEO of The Sculpt Society and mother of two; Megan Roup. Megan’s passion for fitness and health started back when she was a professional d ... Show More
36m 47s
Jan 2024
BONUS: "اللياقة البدنية أثناء السفر" - مع روان البحرين "Fitness while you travel" - with Rawan Bahrain
tail spinning
10m 54s
Mar 2023
EP140: How To Build An Extraordinary Body, Business and Life w/ Don Saladino
<p>This past weekend we ran the Becoming A Super Coach event at Vigor Ground Fitness and Performance with my friends Don and Mel Saladino, Kelsey and Dennis Heenan and it we had close to 30 amazing coaches attending and learning as we shared everything we could in a day with our ... Show More
1h 3m