On this transformative episode of the Healing and Human Potential podcast, we delve into one of the most searched topics in personal development: how to overcome the fear of failure.
Alyssa Nobriga shares her invaluable insights and practical tools to help you break free from the paralyzing grip of fear and unlock your true potential.
In this episode, Alyssa dives deep into the psychology behind our fear of failure, shedding light on why so many of us are held back by this common fear. Drawing from her extensive experience as a coach, Alyssa explores the underlying beliefs that contribute to our fear and provides empowering strategies to overcome it.
Key Takeaways:
The highlight of this episode is a live coaching session, where Alyssa works with a woman who has been hindered by her fear of failure. Witness firsthand the transformative power of this work, as Alyssa guides her client through a journey of self-discovery. By reframing her perspective on failure, Alyssa helps the woman shift her mindset, turning fear into motivation and propelling her forward towards her goals.
You'll learn how to turn fear into a catalyst for achieving your goals, making this episode a must-listen for anyone looking to make a significant change in their life.
Don't miss this transformative discussion that offers empowering strategies and tools to overcome fear and live a fulfilling life.
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TIMESTAMPS:
0:00 Introduction to Conquering Fear of Failure
2:00 Understanding What Fear is
2:45 Personal Insights: What ‘Failure’ Taught Me
6:45 Cultivating Self-Compassion & Why Failure is Essential
7:54 Who you are is NOT Defined by What You Do
9:47 Mental and Emotional Consequences: What Happens when we're afraid
10:38 Shifting Your Perspective: Redefining our view on ‘good’ and ‘bad’
14:28 Learning the Tools to Overcome This
16:56 LIVE Coaching Session: Real-world Application of Overcoming Fear
25:12 Effectiveness: Why This Method Works
28:40 Key Takeaways on Overcoming Your Fear of Failure
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Have you watched our previous episode on Enneagrams?
Watch on YouTube: https://youtu.be/24dpxyZoONo?si=nBJLzD4sKZ2xV5rx
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Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
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Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
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