logo
episode-header-image
Oct 2023
21m 31s

Resilient Teenagers: Breaking The Fear o...

Tanner clark
About this episode
tail spinning
Up next
Mar 3
Are You Living on Autopilot? Shift Back into DRIVE and Transform Your Life || Ep. 149
Are you living on autopilot? In Episode 149 of the One Second of Strength Podcast, Mindset Speaker Tanner Clark breaks down the 10-80-10 Principle and the DRIVE framework to help you shift back into DRIVE and transform your life.Most people aren't born into extraordinary advantag ... Show More
11m 25s
Feb 24
The Happiness Trap of Social Media || Ep. 148
Do kids really need social media? Is social media bad for kids? What age should teens get social media?If you're a parent: Listen to this episode of the One Second of Strength Podcast.If you're a teen: Listen to this episode of the One Second of Strength Podcast.SHARE with one ot ... Show More
19m 57s
Feb 17
How to Overcome Anxiety: The Buffalo Method for Parents and Teens || Ep. 147
Anxiety feels like a storm—your chest tightens, thoughts race, and your brain forecasts worst-case scenarios. But what if the way you're trying to escape anxiety is actually keeping you stuck in it longer?In this episode of The One Second of Strength Podcast, we explore the power ... Show More
14m 30s
Recommended Episodes
Oct 2021
A Dancers Mindset - Ep.1 Overcoming Fear and Self Doubt
<p>Oh my goodness it's happening! I have started a podcast and I couldn't think of a better name than A Dancers Mindset because I am here to try and help you reach your highest potential as dancers and human beings and making sure your mindset is golden is a good place to start! ... Show More
18m 14s
Sep 2025
How do we build resilience in our kids without being harsh or overprotective
Send a textDo you ever hear your child say things like, “I’m such a bad kid” or “I’ll never be good at this” and your heart sinks because you don’t know what to say?You’re not alone. And this episode is about to change the way you respond.Today, I’m sitting down with award-winnin ... Show More
50m 41s
Sep 2024
You Don't Fear Failure, You Fear the Shame You Know You'll Put Yourself Through If You Fail
<p>In this episode, I discuss how your fear of failure might just be the fear you have of the punishment you know you put yourself through and how to rebuild some of your self-trust by changing the perception of your failures.<br></p><p>If you like my thoughts and insights follow ... Show More
12m 38s
Jul 2025
Confidence Tips for Teen Girls with My 17-Year-Old Sister!
<p>Are you ready for a confidence pep talk from my wise little sister?! Though she’s only 17, her perspective on mental health, body-image, and self-love is relatable to teens and adults alike. Whether you’re a big sister, auntie, parent, caretaker, or teen, you’ll walk away with ... Show More
46m 48s
Sep 2023
376 - Is Your Life Falling Apart!? Tips for Coping with Loss
<p>Has your life been turned upside down by the end of a relationship, job loss, death of someone you love, a diagnosis, or any other unexpected blow? This episode is a MUST LISTEN.</p> <p>Kris Carr — New York Times bestselling author, cancer thriver, and my best friend — is on # ... Show More
1h 6m
Oct 2024
How To Overcome Childhood Emotional Neglect
<p>If you're struggling with childhood emotional neglect, this video is for you. In this empowering video, learn how to overcome and heal from the 15 signs of childhood emotional neglect.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW B ... Show More
19m 31s
Apr 2024
How to Be Successful THIS WEEK!
In this episode of The Unstoppable U Podcast, Coach Will talks to kids about going back to the basics of confidence. We overcomplicate the process, and it leads to comparison and overwhelm. So in this episode, kids get the perspective they need to pick themselves up when they're ... Show More
7m 33s
Aug 2025
How to Beat the Fear of Failure
Do you struggle with the fear of failure? In this episode, I’ll break down what fear really is, how to retrain your brain to push past it, and the mindset shifts you need to finally take action and create the life you want. Are you ready to stop procrastinating and break your b ... Show More
17m 39s
Jul 2024
156. if you're afraid, listen to this.
Hi my loves 🦋 In today's episode I give you REAL advice on how to face your fears. It's time to be fearless. 💗00:00 july energy01:52 facing fears03:17 discernment05:29 step 1 take your power back08:55 step 2 rational optimism13:10 inner child healing18:45 fear of not getting in ... Show More
49m 18s
Feb 2025
How I Overcame My Fear of Failure
<p>Are you letting your fear of failure keep you from the life you want? Today, I break down why failure isn’t the problem—it’s your fear of judgment. If you’ve been holding yourself back, this episode is for you! Looking for daily motivation? Get free inspirational messages stra ... Show More
16m 52s