logo
episode-header-image
Apr 2021
49m 6s

Transform Fear and Failure into Success

Dear Media
About this episode

Are you afraid to let go of how you think things should be? When you get hooked in to expectations of how something should be, you set yourself up for failure. Fear can hold you back in every area of life. But what if I told you there’s a simple shift that can clear this fear once and for all?  In this episode, I reveal my methods for releasing the fears that hold you back by focusing on having fun in the present moment and reprogramming your fear of failure so you can attract your greatest desires. These methods will get you unstuck and clear space for you to stop blocking and start attracting!

 

In this episode of Dear Gabby you’ll learn:

  • How to stop future-tripping and start thriving in the present moment  
  • The quickest way to stop fear in its tracks  
  • How to measure your success based on how much fun you’re having  
  • A 90-second technique that alleviates stress  
  • My method for releasing expectations so that you can enjoy life 
  • How to stay sober even when you’re afraid to fail

 

Resources:

 

MORE EPISODES

Listen to more Dear Gabby here: www.deargabby.com 

 

MENTAL HEALTH RESOURCES:

 

Safety, Recovery and Mental Health Resources: https://gabbybernstein.com/emergency-resources-2/

 

Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://gabbybernstein.com/mental-health/

 

My Story of Recovery from Postpartum Anxiety and Depression: https://gabbybernstein.com/mental-health/

 

CARD DECK

On the show I pulled a card from The Universe Has Your Back card deck. You can get that here: https://gabbybernstein.com/card-deck/

 

MIRACLE MEMBERSHIP: 

Want even more support? I created the Miracle Membership to help you feel connected, supported and inspired every day. This is the key to manifesting a life beyond your wildest dreams. Each month I deliver new workshops, guided meditations, live group meditations, community connection and so much more. Click here to join or go to https://bit.ly/2U0hYbi 

 

Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Today
The Miracle Mindset Shift that will CHANGE Your Life!
Do you ever feel trapped by past mistakes or a harsh inner critic? What if letting yourself off the hook was far easier than you ever imagined? In this ‘vintage’ Gabby talk, Gabby shares a raw and powerful teaching on the true meaning of spiritual forgiveness. Through candid stor ... Show More
32m 24s
Aug 18
Feel-Good Manifesting Rituals to Raise Your Vibration & Attract Your Desires
What are the daily self-care rituals Gabby uses to stay in a manifesting flow? This episode explores the profound connection between nurturing your body and attracting your dreams. Gabby sits down with naturopathic doctor and Queen of the Thrones founder, Dr. Marisol, to reveal t ... Show More
40m 25s
Aug 15
How to Release Trauma Trapped in Your Body with Somatic Healing | Big Talk with Dr. Peter Levine
What happens when trauma gets trapped in the body, and how can we finally release it? In this powerful episode, Gabby is joined by the renowned trauma expert Dr. Peter Levine, founder of Somatic Experiencing®, to explore the art and science of somatic healing. Dr. Levine explains ... Show More
52m 43s
Recommended Episodes
Dec 2023
Overcoming Fears and Self-Doubt
Today, we return for our second chat with Licensed Therapist Haesue Jo, and let me tell you, it's a game-changer.We're diving into those pesky fears and doubts that like to hang out in our heads. Ever felt like you're at war with yourself? One side dreaming big and the other scar ... Show More
37m 33s
Aug 2022
The 8 Tricks To Destroy Fear & Anxiety Today EP 1302
Over the years, I’ve learned there are SO many things that keep us from achieving greatness, but perhaps none as much as fear and anxiety. It keeps us from sharing our gifts with the world, it keeps us from developing an unconditional sense of self-love, and it keeps us stagnant ... Show More
30m 8s
Nov 2023
Master Your Mindset: Conquering the Fear of Failure
Failure is a normal part of the learning process. But it can be paralyzing if you let it be. In this video, I'll share with you the mindset change strategies that have helped me overcome the fear of failure. By implementing these strategies into your life, you'll be able to succe ... Show More
16m 41s
Mar 2024
How To NEVER Fear Failure
Have you ever wondered what it takes to cultivate a mindset so positively powerful that it transforms challenges into opportunities and propels you towards your wildest dreams? In today's episode, Brendon helps to explore the transformative power of cultivating a positive and gro ... Show More
29m 4s
Jan 2024
Overcoming the Fear of Rejection
Did you know that this fear is more than just a surface-level concern? It’s deeply rooted in our evolutionary past and our childhood experiences. We’ll explore how this fear, which once was crucial for our survival in tribal societies, now plays a role in our subconscious thought ... Show More
18m 34s
Aug 2023
4 Steps To Destroy Stress & Anxiety: A Guide To Stress Management
Welcome back to another phenomenal episode of the Mindset Mentor Podcast where today, we're diving deep into a topic that affects each and every one of us: stress and anxiety. I’m going to give you a practical ultimate guide to managing stress and reclaiming your peace of mind. I ... Show More
21m 56s
May 2023
Break Your Unconscious Limiting Beliefs
Welcome to today’s episode of The Mindset Mentor Podcast, where today… We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. The reality is that just like spilt milk… we as humans can also accidentally cause ourselves to slip into a ... Show More
15m 42s
Oct 2023
How to “Overcome” Your Fear
I've got some exciting news for you. My brand-new book, "Level Up," is out now, and it's a game-changer!You can order it here - https://robdial.com/book.Today, I'm sharing the very first chapter of my book, "Level Up," which is all about facing your fears head-on. In the book, I ... Show More
17m 40s
Jun 2023
Episode 65: Transforming Failure into Fuel for your Success
If your fear of failing is keeping you playing small in your life, this episode is for you!  Failure is part of the equation of success and if you're not willing to fail you will never get the success you want and deserve. Life is asking you to swing for the fences and get messy! ... Show More
21m 32s
Jun 2023
Stop All The Bullsh*t
Welcome to The Mindset Mentor Podcast where today… Today we’re going there. We’re going to talk about stopping the BS that goes on in your mind all day long and stops you from living the life you truly want. There’s a tip my mentor gave me a couple years ago that is so ridiculous ... Show More
15m 7s