#116. Before we talk all things Fall-trends, let’s talk about how I got a PUPPY. I’ve adopted a little angel/menace, so today’s life update is a bit different. In this episode of NTS, we are keeping in light & easy, discussing favorite trends, places to shop, beauty treatments, makeup, wellness products and more. We’re getting specific, as usual.
SH ... Show More
Jan 15
How to Get Out of Your Head and Into Your Body
#229. If you’ve done the work but still don’t feel fully present, this episode is for you. We break down why getting out of your head isn’t a mindset shift but a nervous system one, and how embodiment creates calm, confidence, and connection. Think of this as a gentle invitation ... Show More
43m 44s
Jan 8
Hot Girl Toolkit for 2026: Going Analog, Health & Wellness, Content Diet & More
#228. Welcome to the 2026 toolkit—a curated collection of what's working, what's worth it, and what creates the infrastructure for an intentional life. This isn't about perfection or having it all figured out; it's about the specific tools, rituals, and systems that help you show ... Show More
45m 40s
Jan 1
The Annual Edit 2026: What I’m Keeping, What I’m Leaving & What I’m Creating
#227. January isn’t about becoming someone new—it’s about editing what already exists. This week, we’re talking about the art of curation: the rituals worth protecting, the urgency worth releasing, and the one thing you’re building just for you. Welcome to The Annual Edit. FOLLOW ... Show More
39m 19s
Mar 2023
self care: our favorite products + tips
Brooke and Danielle are talking SELF CARE FAVORITES this week on the pod! The gals are sharing what products are currently in their showers, some routines/rituals for post-shower, skincare favorites, hacks, and so much more! Also, tune in to hear what the gals have to say about ... Show More
1h 23m
Nov 2021
#402 - Paul Bloom - Why Pain & Suffering Are Necessary For A Good Life
Paul Bloom is Professor of Psychology at the University of Toronto, Professor Emeritus of Psychology at Yale University and an author.
People do strange things to feel pleasure. Eating spicy food, having rough sex, watching scary movies. On top of that, they make huge sacrifices ... Show More
1h 17m