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Oct 2023
4m 9s

DÉPRESSION - L'activité physique aussi e...

RTL
About this episode
Les études montrant les bénéfices de l'activité physique dans les dépressions légères à modérées se multiplient. Bouger serait aussi efficace que prendre un antidépresseur. Voyons comment la pratique sportive peut être une solution contre les troubles psychiques. Ecoutez Ça va Beaucoup Mieux du 26 octobre 2023 avec Aline Perraudin. 
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