logo
episode-header-image
Oct 2023
20m 23s

Couch Talks: I Just Got Married and I'm ...

iHeartPodcasts
About this episode

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions listeners send to kathryn@youneedtherapypodcast.com. This week Kat responds to a e-mail about a listener who is feeling low after riding the high of her engagement and wedding season. 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Up next
Dec 2024
Lessons in Love and Closure from JP Saxe (Part 2)
We are back for round 2 with JP Saxe! Kat has Grammy nominated singer/songwriter JP Saxe on the show to talk about relationships from a slightly different perspective for a second week in a row. This week, Kat and JP dive more into masculinity and how to embrace the parts that fi ... Show More
44m 9s
Dec 2024
Couch Talks: Your Guide to Your First Therapy Session
Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat talks about how to prepare and what to expect for your first therapy session with a new therapist.   Follow Kat on Instagram:  ... Show More
15m 28s
Dec 2024
Lessons in Love and Closure from JP Saxe (Part 1)
This week, Kat has Grammy nominated singer/songwriter JP Saxe on the show to talk about relationships from a slightly different perspective. Can love still be meaningful after a something ends? According to JP... it most definitely can. He shares with us what he has learned about ... Show More
34m 36s
Recommended Episodes
Dec 2022
Pre-Chrissy Q&A with Susie and Leanne
From Leanne and Susie on The Nutrition Couch this episode: Susie and Leanne answer your questions before saying farewell until 2023; So sit back, relax and enjoy this week’s episode!  The Nutrition Couch will be back in January 2023. Don't Miss an Episode   Don’t forget to subscr ... Show More
23m 15s
Aug 2024
657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?
Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Introduction: Overcoming Excuses01:22 Meet Rachel: Life Updates and Personal Stories02:42 Ankle Injury and Reflections07:22 Hair Extensions and Personal Confidence14:15 Ava DuVernay and the Ar ... Show More
40m 15s
Apr 2025
When Therapists Miss Key Information
All therapists miss essential information-- things like self-harm, abuse, and disordered eating. These can have major consequences.In this episode, we discuss what gets missed in the therapy room, why it happens, and what we can do about it. From clients showing up drunk in sessi ... Show More
49m 43s
Feb 2025
266. An Announcement that Unexpectedly Turned into an Episode.
In this episode we chat: Leaning on God's wisdom and not your own understanding What's going to be happening hear on the pod for the next 2 months! WORK WITH BEATRICE: Join the FREE Valued Woman challenge 10 day challenge below to enjoy 10 EASY to apply tips to start VALUING your ... Show More
10m 56s
Sep 23
Coffee Shop Dates, Chat GPT Relationships, & Starting a Practice
Welcome back! We're adding another category to our Problemista venn diagram of love this week, in the form of Jeff's new favorite toy, the soundboard. It has returned! We're excited to discover how this audible hilarity will affect interactions and relations between our two most ... Show More
56m 30s
Jan 2025
Breaking Down the Psychology of Your 20's with Jemma Sbeg (finding your calling, embracing the courage to be disliked, training your brain & podcasting)
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.In today's episode we have on a guest who I am SO excited to talk to today. I have been ... Show More
52m 43s
Sep 22
You Might Also Like: Hyperfocus with Rea Jacobson from Understood.org
t for a few months now and it’s definitely one that I’m always on the look out for new episodes. Rae does a great job with her interviews, asking both the basic questions to help ground the conversation, but also getting into the more nuanced issues that come with neurodivergence ... Show More
31m 11s
Aug 29
Fawning: Answering Your Questions With Dr. Ingrid Clayton
In this conversation, host Monique Koven has invited Dr Ingrid Clayton back to answer your questions. They explore the concept of fawning as a relational trauma response, discussing its implications on identity, relationships, and personal growth. They delve into the complexities ... Show More
50m 39s
Sep 30
Therapists Answer Erotic Questions After Hours
Problemistas, we've missed you. We're working on our brand this week, establishing our "after hours" vibe. Which prompted a soundboard re-think. It'll make sense when you listen. Just jump in and click play. 16:00 - Question 1 - Masterbating, oh what fun.23:47 - Question 2 - My b ... Show More
1h 1m
Feb 2024
129 - Ozempic, Fiber, Strength Training - Oh My!
We're coming in hot! This week we are discussing some recent research and case studies involving Ozempic and muscle loss - there has been some new research coming out and it really shows the importance of lifestyle change in conjunction with weight loss drugs! We also discuss ... Show More
50 m