How Parenthood Changes Your Relationship

This is The Beginning of the End, a Relationship Doctor mini-series from author and podcaster Jessie Stephens. Jessie's debut book, Heartsick, follows three stories of heartbreak, the kind of heartbreak that upends a life, and puts words around a brand of grief that we, as a cult ... Show More

This is The Beginning of the End, a Relationship Doctor mini-series from author and podcaster Jessie Stephens. Jessie's debut book, Heartsick, follows three stories of heartbreak, the kind of heartbreak that upends a life, and puts words around a brand of grief that we, as a cult ... Show More

This is The Beginning of the End, a Relationship Doctor mini-series from author and podcaster Jessie Stephens. Jessie's debut book, Heartsick, follows three stories of heartbreak, the kind of heartbreak that upends a life, and puts words around a brand of grief that we, as a cult ... Show More

<p>Dr. Rachel Vanderbilt of the Relationship Doctor podcast explains why partners aren't always supportive of our efforts to eat healthier -- and what to do about it.</p> <p><a href="https://www.quickanddirtytips.com/health-fitness/healthy-eating/how-to-get-your-partner-to-eat-he ... Show More

<p>Have you ever wondered why your relationships are unsatisfying or unsuccessful? Today, Dr. Monica Johnson, the Savvy Psychologist, talks about the myths that stop us from getting the most out of our relationships.</p> <p><a href="https://www.quickanddirtytips.com/health-fitnes ... Show More

<p>Whether to have kids or not is a monumental decision, and the pros and cons are hard to predict or quantify. How do you decide? Borrowing ideas from Acceptance and Commitment Therapy (ACT) can help.</p> <p><a href="https://www.quickanddirtytips.com/health-fitness/mental-health ... Show More

<p>In this special New Year's episode, Dr. Monica Johnson is joined by Dr. Nanika Coor (<a href="https://www.quickanddirtytips.com/project-parenthood">Project Parenthood</a>) and Dr. Rachel Vanderbilt (the <a href="https://www.quickanddirtytips.com/relationship-doctor">Relationsh ... Show More

<p>The most important relationship you have in life is the one with yourself. After all, would you rather be at odds with the person you're tied to for the rest of your life, or would you rather love and cherish them? This is why cultivating self-love is an ongoing and important ... Show More

<p>Is your life totally disorganized and chaotic? A healthy routine may be the starting point you need to discover deeper problems. In this episode, Dr. Monica Johnson looks at how to build out a schedule for yourself.</p><p><a href="https://www.quickanddirtytips.com/health-fitne ... Show More

<p>There's more to postpartum mental health than "baby blues." These lesser-known challenges may not get as much attention as postpartum depression, but they're no less real to new moms who experience them.</p> <p><a href="https://www.quickanddirtytips.com/health-fitness/womens-h ... Show More

<p>If you've been feeling burned out during the pandemic, you're not alone. Many of us have been primal screaming into pillows, in desperate need of a reset. How can we take care of ourselves in the face of overwhelm? Savvy Psychologist interviews parenting therapist Dr. Nanika C ... Show More

<p>We all hope that eating better and getting some exercise will keep us healthier for longer, but now a new study shows exactly how much good habits can slow the biological aging process.</p> <p><a href="https://www.quickanddirtytips.com/health-fitness/exercise/healthy-habits-bi ... Show More

<p>Do you have a vagina and have suffered from pain during sex? Did you think you were the only one and were afraid to talk about it? It’s time to get quick and dirty tips about vaginal pain.</p> <p><a href="https://www.quickanddirtytips.com/health-fitness/mental-health/6-tips-to ... Show More