Courage Doesn't Always Roar || BONUS

In this episode of The Second of Strength Podcast, Tanner Clark unpacks one of the most overlooked but life-changing skills: the power of pausing before reacting. Whether it’s a stressful moment at school, conflict with friends, or an overwhelming wave of emotion, your one second ... Show More

Is your past holding your future hostage? Past traumas? Circumstances? Too many people are limiting our potential growth because we are tying our self worth to negatives from our past.Self-worth is the process of accepting where you've been while working towards your future. Don' ... Show More

If you’ve been waking up tired no matter how much sleep you get, it might not just be physical exhaustion — it could be mental, emotional, or even spiritual fatigue. In this episode of The One Second of Strength Podcast, Tanner Clark breaks down the hidden reasons you’re feeling ... Show More

Hello and welcome to episode 271 of The Mindful Kind podcast.  A few years ago, I completed the VIA Character Strengths Survey and one of my lesser strengths was bravery. Since then, I've been working on this strength and I've found some helpful strategies to build more "everyday ... Show More

Welcome to another episode of The I Am Podcast! Today is such a special day because my new book, I Am Here, is officially out in the world and I am so excited to share it with you. Not only did this book allow me to find clarity and shift from fear to freedom in […] Learn more ab ... Show More

Do you want to condition courage? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠j ... Show More

Hello and welcome to season 2 of Empowered Affirmations. I've been away for some time and I have seen ALL of your messages. I appreciate each and every one of you for taking the time out of your day to listen to my podcast and to send me a kind message. This next season is going ... Show More

Are you stuck with self comparison and it's really impacting your self esteem. Today I share some guidance on this on The Self Esteem and Confidence Mindset. For a huge inspirational story 'From Crutches to Crushing It!' by my friend and former podcast guest Patricia ... Show More

Are you frustrated you've been working really hard and are not getting the rewards you want? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. 

Are you wanting to move through the fear of failure? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More

I'm so excited for this episode because it signifies a really big milestone for the podcast (revealed in the episode!). I intended for episode 40 to be about leaving what's comfortable behind to move forward in life and instead I sat down and talked about perseverance. Th ... Show More

I know that every time I experienced something hard, traumatic or terrible something incredible came from it. In the moment its so hard to see “the gift” but trust me, there always is one. If you’re currently in the middle of a tough time please know that who you will become from ... Show More

Hey, Rehabbers: This episode is longer than usual, but I woke up with much to say. I hope this one opens your eyes to the FACT that you deserve to be in an environment that wants to see you win. I believe this is one of the biggest things holding people back in life! It's what th ... Show More