Join the conversation with one of the most decorated American distance runner Lauren Fleshman as we discuss the mission that drove her to write her NYT's bestselling memoir Good for a Girl: A Woman Running in a Man's World. We talk about how to write when you have a big story to tell, how to write when depressed, and why it's okay to move on from something t ... Show More
Oct 2023
56 | The Audacity to Nuture Your Spark
In this bonus episode of Create out Loud, I interview a force of nature, Shannon Watts. In case you don't know Shannon, she founded Moms Demand Action, now the largest women’s volunteer organization in America. She's been called a “summoner of women’s audacity,” named a Time Maga ... Show More
34m 1s
Sep 2023
55 | Recovering From Creative Burnout
In this bonus episode of Create out Loud, I explore burnout, the power of quitting, and how your desires are allowed to change - in fact, they must be allowed to morph and grow with you or you will fall into Why Bother. Many of us were raised to believe if you start a project, yo ... Show More
13m 4s
Mar 2023
If You're Looking For a “Sign” - This is it!
Are you feeling stagnant in your relationships and connections? In this episode, Jen shares an experience that changed her life, helped her meet new people and connect with those she admired most. Jen reveals the number one way to move the needle in your life, to get unstuck and ... Show More
17m 18s
Aug 2023
Q&A with Jen: The Power of Being Vulnerable, Identifying Your Desires & Growing Your Visibility
This week Jen opens up about a personal experience she recently had around connecting with others, sharing your authentic truth, and the power of being vulnerable. If you are looking for guidance on manifesting or determining your desires, tune in to this episode as Jen reveals h ... Show More
23m 25s
Apr 2020
Jennifer Louden | Rediscovering Desire and Meaning
<p>Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her first bestseller, <em>The Woman’s Comfort Book.</em> Since then, she’s written seven additional books on well-being and whole living, including <em>The Woman’ s Retreat Book</em> a ... Show More
1h 4m
Jan 2024
Q&A with Jen: How to Cultivate More Willpower, Overcome Challenges & Transition In Business
This week, Jen shares her insights on the power of engaging in hard tasks that challenge her willpower and facilitate personal growth. If you find yourself avoiding uncomfortable things, this Q&A episode is a must-listen for you. Jen opens up about how she has faced some of the m ... Show More
40m 24s
Nov 2023
The Power of Being Seen Exactly As You Are
This week, Jen gives a life update rooted in the lessons she learned during the process of launching her first book, Be Seen. Jen peels back the curtain..the good, the bad, and the ugly, along with all the celebration and pride from the launch process. Jen breaks down everything ... Show More
22m 8s