logo
episode-header-image
Oct 2023
18m 42s

How To Feel Confident No Matter What

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
About this episode
tail spinning
Up next
Jan 13
The Truth About Change In The New Year
🌟 In this empowering kickoff to 2026, Dr. Aziz challenges a deeply held belief: that being nice means you care more. In fact, the opposite might be true. In this episode, you’ll discover how what looks like “caring” is often fear, over-responsibility, and codependence in disguis ... Show More
26m 52s
Jan 6
Nice People Don't Care Too Much
Think you care too much about other people’s feelings? Think again. In this bold kickoff to 2026, Dr. Aziz pulls back the curtain on the real reason “nice people” overextend themselves, struggle to say no, and feel constantly responsible for everyone’s emotions. Spoiler alert: it ... Show More
22m 23s
Dec 16
Become Doubtless - How To Believe In Yourself And Trust In Life
What if your self-doubt wasn’t something you had to live with? What if you could become truly doubtless—able to believe in yourself fully and trust life, no matter what? In today’s powerful episode, Dr. Aziz shares the origin story and key insights behind his brand new book Doubt ... Show More
24m 47s
Recommended Episodes
Feb 2024
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
<p>How do we build our inner confidence?</p> <p>And how can we stop pretending that we&rsquo;re okay even if we aren&rsquo;t?</p> <p>In a world where we're constantly comparing ourselves to others, Jay reminds us of the importance of embracing our unique qualities and building in ... Show More
28m 22s
Mar 2022
How to Build Your Confidence
<p>Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentalit ... Show More
33m 20s
Oct 2019
409 - How to Gain Self-Confidence
In this episode, we talk about how you can gain self-confidence. Key Points: Why you need to give yourself evidence of the opposite How your confidence is based on your evidence What you can do to gain self-confidence Important Links: 7 Mental Hacks to Be More Confident 
9m 36s
Dec 2022
How To Build Confidence And Self Esteem
Clue - Building Confidence and Self Esteem doesn't happen doing nothing! In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get ... Show More
13m 8s
Aug 2021
#259 - How To Be More Confident
Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too. Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — thro ... Show More
56m 39s
Mar 2021
٥ . | كيف نبني شعور الثقة ؟ |
tail spinning
14m 31s
Feb 2021
Why You Need To Look Past Being More Confident
"I want to have more confidence" or "I wish I was more confident". This could be in your personal life, work, fitness, across multiple areas of your life and it can seem overwhelming and keeping you from what you want. In this podcast, we talk through how being more confident is ... Show More
18m 56s
Dec 2023
6 Ways To Build Your Confidence
tail spinning
18 m
Aug 2020
#1 | Increase Your Confidence Today
<p>Ethan Van De Hey spills the benefits of confidence, including improved relationships, increased success, and a greater sense of self-worth. He shares tips for increasing confidence, including setting achievable goals, learning from failures, and practicing self-care and self-c ... Show More
10m 10s