#115: 5 Things Secure Couples Do Well

In today's episode, we're talking about 5 things that secure couples do really well to build safety, intimacy and connection in their relationships. We'll cover:

• raising important issues and knowing when to let things go
• prioritising connection, play and intimacy
• validating each other's experience rather than needing to be right
• balancing togetherness and separateness
• engaging in meaningful repair when things go awry

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Highlighted Links

• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

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