Oct 2023

23m 4s

#115: 5 Things Secure Couples Do Well

About this episode

In today's episode, we're talking about 5 things that secure couples do really well to build safety, intimacy and connection in their relationships. We'll cover:

raising important issues and knowing when to let things go
prioritising connection, play and intimacy
validating each other's experience rather than needing to be right
balancing togetherness and separateness
engaging in meaningful repair when things go awry

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