logo
episode-header-image
Oct 2023
23m 4s

#115: 5 Things Secure Couples Do Well

Stephanie Rigg
About this episode
tail spinning
Up next
Jan 27
#227: The Most Common Forms of Self-Sabotage After a Break-Up
Break-ups are painful — but often, the way we try to cope with that pain can quietly keep us stuck in it for much longer than necessary.In this episode of On Attachment, I walk through five of the most common ways people unknowingly self-sabotage after a break-up, particularly th ... Show More
19m 30s
Jan 22
#226: “If They Wanted To, They Would” (Ask Steph)
In this Ask Steph episode, I share my perspective on the phrase “if they wanted to, they would” — and why it’s sometimes helpful, but often oversimplified.I talk about the difference between basic effort and genuine capacity, and why assuming someone’s behaviour always reflects a ... Show More
6m 21s
Jan 20
#225: How to Know Whether to Keep Trying or Walk Away from a Relationship
Few decisions feel as emotionally loaded as deciding whether to keep trying in a relationship or to walk away. There is no universal right answer — and for many people, especially those with anxious attachment, this question can feel endlessly destabilising.In this episode, I sha ... Show More
19m 52s
Recommended Episodes
Apr 2023
401: Love Better, Repair Your Attachment Wounds
The wounds from our childhood and past relationships can affect us in the present day in big and small ways. Understanding your attachment style and how to repair your attachment wounds is a huge part of being able to relate better with those in your life. Listen to today's show ... Show More
43m 34s
Feb 2024
Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky Kennedy
In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alter ... Show More
2h 49m
Feb 2024
Love Lessons From the "Masters of Relationships" on The Happiness Lab
Some people are just good at building and maintaining healthy partnerships. In their "Love Lab", the married researchers Dr John Gottman and Dr Julie Schwartz Gottman have seen how certain couples interact in ways that mean they'll happily stick together for decades. Enjoy this s ... Show More
45m 29s
Feb 2024
Dois je tout accepter par amour?
Dans cet épisode de podcast Franek nous raconte son histoire d'amour avec Alex, celui qu'il considère être l'amour de sa vie. Ils n'ont pas la même vision du couple, n'aspirent pas aux mêmes choses et pendant que l'un rêve d'un couple libre l'autre y est complètement réfractaire. ... Show More
42m 4s
Feb 2024
5 conseils pour une relation saine (et la normaliser)
<p>J'ai envie que toutes mes copines soient dans des bêtes de relations amoureuses, vous êtes mes copines et je veux le meilleur pour vous : bienvenue.</p><p>Jusqu'à ma relation actuelle, j'avais une image biaisée des relations amoureuses : compliquées, qui font mal. Ou en tout c ... Show More
19m 24s
Feb 2024
BONUS: Let's spend 5 days together for Valentine's Day!
<p>If you're looking for something BIGGER than a breakup boost you must join us for the LIVE 5 day How to Get Over Your Ex training. Completely free! Let's spend 5 days together to accomplish 5 months of healing.</p> <p>This will completely change the entire trajectory of your br ... Show More
3m 8s
Feb 2024
The ULTIMATE CONFIDENCE guide with KATY GARCIA | Confidence Coach
On todays episode i have confidence coach, Katy Garcia with me where we talk about confidence, what confidence truly means and how to finally be confident.with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to ... Show More
44m 35s
Feb 2024
61. Hater Hour: How to Survive Your Anxiety + WHATADO One-Sided Friendships
<p>In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety. </p> <p>She also responds to a listener WHATADO about what to do when you find yourself stuck i ... Show More
1h 5m
Oct 9
نزدهر.. جهد وطني ينتظر التنفيذ _ للكاتبة فايزة الكلبانية
tail spinning
3m 57s