Decoding Cold Remedies | Health Tips

As we get older, we're often looking for simple ways to make life a little easier — and save money along the way. Discover a few surprising ways to put hydrogen peroxide to work and learn how this inexpensive household staple can help keep your home cleaner, fresher and more comf ... Show More

Your glutes play a surprisingly important role in balance, mobility and everyday movement. But like many muscles, they naturally weaken over time. Learn why glute strength matters — and how a few simple habits can help keep these hard-working muscles strong as we age. To support ... Show More

Does your pet love to stop and smell the flowers? Take another look at your landscaping to make sure it’s pet safe. Dozens of common plants are poisonous to cats and dogs, so we’re sharing three easy ways to make your yard paw-proof, including which plants to dig up and why you s ... Show More

Are you someone, or do you know someone, that always seems to come down with the common cold?  Does it seem to take forever before you're feeling better?  Tune in this week and learn which foods drag your immune system down and which foods give it a boost. 

Keep cold and flu season from wearing you downSee omnystudio.com/listener for privacy information. 

As the nights draw in and the spluttering sounds of coughs and colds seem to be all around us, presenter James Gallagher is getting ahead this year and stocking up his medicine cabinet. He gets some help from Inside Health’s resident GP Margaret McCartney and virologist Lindsay B ... Show More

Sometimes you just don’t feel well, you have a cold, you are coughing and have a running nose. Learn how to say that you don’t feel well and want to see a doctor in Mandarin Chinese. Let the doctor take your temperature and prescribe traditional Chinese medicine for you. Please s ... Show More

Rob and Liz are "enfermos" (ill)! They talk (moan) about their illnesses, and what they're going to do about it. Learn different ways of saying "I have a cold", "head ache", "stomach ache", "back ache", or anything-ache! How to cure your cold with vitamins, hot drinks, and stayin ... Show More

As we head into cold and flu season, you might wonder whether your immune system could use a little boost. How does the research on elderberry syrup stack up?Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular updates.Join the ... Show More

Today, a top expert on decision-making explains why it’s so hard to make good choices about your health — and what you (and your doctor) can do to make better ones. Subscribe to our newsletter Download our app Join our club (code DAILY gets you 10% off) 

Note: It is important to consult a healthcare professional if you suspect you have health concerns or if you experience any unusual symptoms. These natural remedies should be used as complementary therapies and should not replace medical treatment. All these QueenTalkLA Podcast a ... Show More