Aparna Nancherla @Aparnapkin is a comedian, writer, and actor (Mythic Quest, Crashing) and today she joins Paul to discuss her new book Unreliable Narrator: Me, Myself, and Imposter Syndrome. She talks about her impulse for negative self-talk, how she keeps going anyway, and how she learned the value of speaking up about what she actually needs in a relation ... Show More
Sep 11
#817 Rumination, Anxiety & Exposure Therapy - Kimberley Quinlan Returns
Kimberley Quinlan, a returning guest, is a Licensed Marriage and Family Therapist (LMFT) who specializes in anxiety disorders and OCD and the host of the Your Anxiety Toolkit podcast. She and Paul discuss moving through anxiety, the benefits of exposure therapy, and then share a ... Show More
1h 45m
Aug 2023
Why your brain is an unreliable narrator (w/ Aparna Nancherla)
Impostor syndrome is one of many therapy-speak words that have gone mainstream in the past few years — but what is it, really? Aparna Nancherla knows all about it. Aparna is a comedian and the author of Unreliable Narrator: Me, Myself, and Impostor Syndrome. Despite her success a ... Show More
35m 58s
May 2021
How to handle the ups and downs of social media (with Aparna Nancherla)
After scrolling through your social media feeds, how do you feel? Empowered and connected -- anxious, or exhausted? When stand up, actor, and writer Aparna Nancherla was just starting out, her jokes on Twitter got her recognition in a way that traditional comedy clubs probably co ... Show More
33m 10s
Jan 2024
Michelle Keegan: Imposter Syndrome, boundaries, and puzzles
<p>Imposter syndrome is likely to affect all of us at some point in our life; Michelle Keegan still feels it every time she finishes an acting job.</p><p> </p><p>In this chat with Fearne, Michelle talks about her disciplined work ethic, as well as how she’s learnt to cope we ... Show More
41m 45s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p><a href="https://aparnacomedy.com/" rel="noopener noreferrer" target="_blank">Aparna Nancherla</a> is a writer, stand-up comedian, ... Show More