logo
episode-header-image
Aug 2023
35m 58s

Why your brain is an unreliable narrator...

TED
About this episode
Impostor syndrome is one of many therapy-speak words that have gone mainstream in the past few years — but what is it, really? Aparna Nancherla knows all about it. Aparna is a comedian and the author of Unreliable Narrator: Me, Myself, and Impostor Syndrome. Despite her success as a performer, she isn’t immune to self-doubt. In this episode, she talks about the ways she’s learned to deal with impostor syndrome: like creating a resume listing all her failures, or making up words at parties to gauge other people’s reactions. She also shares how she learned to put less stock in success and what to do when your mind isn’t telling you the truth. For the full text transcript, visit go.ted.com/BHTranscripts

Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 7
Jon Batiste | from Design Matters
Widely recognized as a musical genius and once-in-a-generation talent, Jon Batiste is one of history’s most brilliant, prolific, and accomplished musicians. The Grammy, Emmy, and Oscar-winning star joins to discuss his legendary career, connecting people through a shared love of ... Show More
1h 5m
Jun 30
What makes you… you? (w/ Anil Seth)
What is the aspect of being you that you cling to most tightly? Why are you you and not somebody else? How do you understand and make sense of your experiences? These are questions studied by Anil Seth, Professor of Cognitive and Computational Neuroscience and the University of S ... Show More
36m 16s
Jun 23
Steal Like An Artist (w/ Austin Kleon)
Austin Kleon thinks stealing inspiration is a good thing — because it requires you to pay attention to the world. Austin is a self-proclaimed “creative kleptomaniac” and the author of five books, including Steal Like An Artist: 10 Things Nobody Told You About Being Creative. In h ... Show More
39m 27s
Recommended Episodes
Sep 2023
Comedian Aparna Nancherla on: Impostor Syndrome, Anger, Social Anxiety, and Stage Fright
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Aparna Nancherla is a writer, stand-up comedian, and actor. Her new book is Unreliable Narrator: Me, Myself and Impostor Syndrome. You can hear Aparna as the ... Show More
54m 44s
Mar 2023
Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The phrase imposter syndrome has increasingly crept into the culture. If you haven’t heard of it, it basically means that you feel like you’re a fraud, despi ... Show More
1h 5m
May 2021
The Secret to Using Your Whole Brain with Dr. Jill Bolte Taylor
You probably heard me say, "when you know how your brain works, then you can work your brain." You have an incredible gift between your ears, but it doesn't come with an owner's manual. Knowing how to use your whole brain isn't something you're taught or necessarily know how to d ... Show More
20m 53s
Jan 2022
A Psychologists Guide To A Meaningful Life with Dr Julie Smith
"It's not about what happens to you it's about how you respond when hard stuff happens" - Dr Julie SmithAfter practicing as a Clinical Psychologist for over a decade, Dr Julie Smith decided it was her mission to make high quality and engaging mental health education more accessib ... Show More
1h 31m
Apr 2022
How to Deal with Imposter Syndrome
Imposter syndrome is more than just uncomfortable; it can also hold you back from advancing at work. It’s something Nicole has struggled with too. In this episode, she shares how she’s worked to overcome it. See omnystudio.com/listener for privacy information. 
7m 54s
Feb 2021
Tackling Impostor Syndrome
Impostor syndrome: it's the voice in the back of your mind telling you that you're a fraud, and that your peers are all smarter and more creative than you. In this episode, host Diana Opong speaks with experts about how to squash that voice. Learn more about sponsor message choic ... Show More
21m 11s
May 2022
Bring Out Your Radical Confidence with Lisa Bilyeu
How do you unleash radical confidence? Confidence is a subject that comes up a lot in our community and there’s a misconception that it means you no longer have doubt, fear, or insecurities. But building self-assurance doesn’t mean you get rid of those feelings. Instead, it’s a s ... Show More
20m 19s
May 2023
#167 Dr. Gina Poe: The Science of Better Sleep
Dr. Gina Poe has spent nearly four decades studying the science of sleep, and how we can all get a better night’s rest by making some simple changes in our lives. In this episode Poe dives deep into what she’s learned about sleep during her career, including the stages of sleep, ... Show More
1h 9m