Join host Ginny Yurich on the 1000 Hours Outside Podcast in a riveting conversation with guest Beth Barbeau. In this episode, they explore how parents can take control of their family's healthcare and well-being. Discover key insights into fostering autonomy and reducing fear by embracing lifestyle approaches to prevention. Beth and Ginny delve into the prof ... Show More
Yesterday
1KHO 939: What If You Bet On Yourself? | Seph Schlueter, Counting My Blessings
What happens when we give kids more time to play, explore, and discover their passions? Christian singer-songwriter Seth Slagle, whose hit song Counting My Blessings has touched millions, joins Ginny for an inspiring conversation about childhood, creativity, faith, and finding gr ... Show More
50m 55s
Oct 7
1KHO 938: The Hurt Isn't The End Of Your Story | Stasi Eldredge, The Ladder of Love
What does it mean to truly know that you are loved? New York Times bestselling author Stasi Eldredge joins Ginny Yurich to discuss her new book, The Ladder of Love: A Pathway to Emotional Healing and Spiritual Intimacy with Jesus. Drawing from her own story of childhood wounds, s ... Show More
57m 48s
May 2024
Get Your Kids off Screens and Outside (With Ginny Yurich)
In this episode, John talks with Ginny Yurich, founder of 1000 Hours Outside, about kids, technology and the importance of spending time outside.
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59m 26s
Nov 2023
How to Look After Your Mental Health as a Parent w/Tammy & Tania Ep #54
<p>In this podcast, Tania and Tammy discussed parental wellness. Together they discuss how the concept of self-care needs to be explored from a new perspective with parents focusing on regulating their stress response, cultivating healthy relationships, and then infusing energy i ... Show More
31m 36s
Jan 2025
Finding time for wellness in a busy world with Ancient & Brave
<p>We're bringing ancient practices of health and wellness into the modern day for this very special episode.</p><br><p>As parents, we know how tricky it can be to stay on top of everything but luckily Jo Woodhurst, Head of Nutrition at Ancient & Brave, is here to guide us th ... Show More
45m 30s
Apr 2022
Episode 80: Leaning Into What Our Children Love
This week, we’re talking with our friend Ginny Yurich of 1000 Hours Outside about embracing the benefits of outdoor play, leaning into what our children love, and being okay with “better late than early.” Plus, we’ll share how you can get a free Wild + Free content bundle.So grab ... Show More
29m 25s
Jul 2023
S03E07 - Parenthood - Nokhez
Parenthood is a journey filled with immense joy, but it also comes with its fair share of challenges and stress. In our latest podcast episode, we dive deep into the often-underlooked stress of parenthood, focusing on the crucial topics of parenting, mental health, and finding ba ... Show More
49m 50s
Sep 2023
Ep 45: Become the Parent You Want to Be with Dr. Becky Kennedy
Dr. Becky Kennedy is a clinical psychologist, mother of three, and the founder of Good Inside – a community-based platform where parents can get expert advice and support for tackling everyday challenges. Whether you’re a parent or not, Dr. Becky’s invaluable advice can be applie ... Show More
58m 15s
Sep 2024
[Mindful Parenting Podcast Friends] Seed & Sew: How Our Coping Mechanisms in Childhood Show Up in Our Parenthood with Dr. Gabor Mate
In this episode, Alyssa interviews renowned speaker and bestselling author, Dr. Gabor Mate. They dive into his bestselling book, "The Myth of Normal" and discuss how coping mechanisms from our childhood show up later in our parenthood. They also discussed toxic culture, and what ... Show More
44m 33s