In this milestone episode, Jeff reflects on the wealth of wisdom he's gathered from diverse and brilliant minds — and what seems to be a common theme among so many doctors, neuroscientists, nutritionists, environmentalists, spiritual leaders, and more. Check out Commune’s health, nutrition, and functional medicine courses free for 14 days at onecommune.com/t ... Show More
Sep 15
The Blue Door: A Paris Street Party I Could Never Find Again
Jet-lagged and wandering solo through Paris's Latin Quarter, Jeff slips through an unmarked blue door and stumbles into a hidden courtyard mid street-party — wine, a stranger's guitar, a dance circle pulling in everyone within reach. The next day, he can't find it again. In this ... Show More
29m 59s
Sep 10
Michael Pollan on Consciousness, AI, and the Self
Can artificial intelligence ever be conscious? Michael Pollan says no, and at the Harvest Series in Kaplankaya, he lays out exactly why, starting with what he calls a faulty metaphor: the idea that the brain is a computer. Jeff and Pollan dig into consciousness science, plant sen ... Show More
1h 2m
Jan 2024
Welcome to the Commune Courses Podcast
Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. This podcast offers free audio excerpts of our most popular courses — though be sure to ... Show More
3m 13s
Feb 2025
325: Mastering Good Stress: The Science Behind Weight Loss & Wellness | Jeff Krasno
In this episode of Be Well by Kelly, Jeff Krasno, co-founder and CEO of Commune, shares his journey of personal transformation—losing 60 pounds, reversing diabetes, and reclaiming his health at 50 through his Good Stress wellness protocols. He discusses the power of mindfulness, ... Show More
1h 14m
Mar 2025
Comfort is Destroying Your Health: Why Stress is Not the Enemy | Jeff Krasno
Jeff Krasno’s personal health transformation—reversing diabetes, shedding 60 pounds, and reclaiming his health at age 50—is a masterclass in what he calls “good stress.” In this episode, we dive into the simple but powerful idea that discomfort might just be the medicine we all n ... Show More
1h 46m
Nov 2024
Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity
<p>After listening to this episode, you’re going to understand how to harness the power of your mind in a way you never thought possible.</p><p>Today, Mel welcomes Dr. Jeff Karp, a world-renowned scientist and innovator, who’s here to teach you simple, science-backed methods to u ... Show More
1h 11m
Mar 2023
#265: Elevate Your Mind, Body, and Spirit with Chervin Jafarieh
Themes: Self Worth, Self-Love, Health, Sustainability, Rituals, Human Behaviour, Wellness, Rituals, Purpose Summary: Join me in this captivating, gem-filled conversation with Chervin Jafarieh, founder of Cymbiotika and one of the most respected and influential health experts in t ... Show More
1h 29m
Jul 2021
Listen Well podcast teaser
Explore a new kind of health podcast – a knowledge quest into important and pertinent health topics to empower you, the listener, to make informed, medically sound choices about your health. This is a place where you can get more than what’s possible in a 15-minute doctor’s visit ... Show More
1m 46s
May 2023
Your Immune System Rebuilds Itself Every 3 Months | Dr. Jeffrey Bland
<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p>Based in Seattle, Washington, Dr. Jeffrey Bland is a world-renowned nutritional medicine expert, “father of Functional Medicine”, and fo ... Show More
1h 38m
Mar 2023
What We've Learned From 100 Experts
On the (roughly) 300th episode of Being Well, Forrest and Dr. Rick share what they’ve learned from the many experts in psychology, personal growth, and mental health they’ve talked to on the show. They explore the importance of individual context, the gap between insight and acti ... Show More
58m 16s