logo
episode-header-image
Oct 2023
8m 39s

Pia Miranda on learning not to care what...

BODY + Soul
About this episode
tail spinning
Up next
Jun 2026
Introducing: Unserious
The news is exhausting. So we made a podcast that isn’t. Unserious brings together three journalists who rarely agree on anything to unpack the week’s biggest stories, smallest controversies and most terminally online debates. Expect smart conversations. Dumb arguments. And immac ... Show More
1m 3s
Mar 2025
Reflections on the ending of Healthy-ish
Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they reflect on the four years Felicity has spent hosting the podcast now it's sadly comi ... Show More
10m 23s
Mar 2025
Zoe Marshall is proof manifesting actually works
Author and podcaster Zoe Marshall delves into the concept of ‘manifestation’ and shares how she has successfully manifested in her life, including her husband, and gives you the tools to try it, too.  WANT MORE FROM ZOE? For more on the Kalio Summitt see here or @kailo_aus. Kalio ... Show More
29m 18s
Recommended Episodes
May 2022
How to be more body positive
In continued celebration of Mental Health Awareness Month, former plus-sized fashion model Gina Swire joins Ofosu and Leah to discuss the impact body image has on mental health. They dive into personal struggles they've all had with body image, and Gina shares tools you can ... Show More
20m 11s
Mar 2021
Leandra Haupt - Being Different is a Superpower and Feeling Pure is the Best Look of All
Today’s guest is Leandra Haupt, a coach, model, actress, hypnotist, earring designer, and host of the podcast Pure Happy Healthy. Leandra’s a marvelous woman whose goal is to help you step into your full power and feel connected to yourself again. She sees life as a constant lear ... Show More
47m 39s
Jul 2021
How to Feel Good Enough and Heal Yourself with Marisa Peer
<p>Today I’m talking to Marisa Peer - internationally award-winning hypnotherapist and Creator of the Multi-award winning Rapid Transformational Therapy ® (RTT®)’. Marisa is the founder of iamenough.com; international best-selling author; motivational speaker; personal developmen ... Show More
36m 25s
Oct 2025
Learning to Embrace Your Body, Build Confidence, and Speak Your Life Into Existence with Ella Halikas - Replay!
Today we welcome self-made model, influencer, and CEO of Confidence, Ella Halikas. I met Ella at an Alo event in Hawaii and knew immediately I needed to have her come on the podcast to share all of her wisdom! Ella’s life completely changed when she went from being a waitress in ... Show More
1 h
May 2019
47: Mindfulness & Body Positivity With Sarah Anne Stewart
Want to feel amazing every day? It starts with the thoughts in your head. Join in on my convo with Sarah Anne Stewart as we talk mindfulness, meditation, and most importantly, making peace with your body, no matter what it looks like (or society tells you it should look like). Sa ... Show More
45m 50s
Oct 2019
838: How to Like Your Body More by Nia Shanks on How To Be More Body Positive & Mental Health
Nia Shanks shares how to like your body more.  Episode 838: How to Like Your Body More by Nia Shanks on How To Be More Body Positive & Mental Health Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential ... Show More
12m 26s
Jul 2021
Andrea McLean: Shaking The “Good Girl” Identity And Taking Risks
<p>Marisa’s guest this week is Andrea McLean; award-winning TV broadcaster, Sunday Times Number 1 best-selling author, journalist, and CEO. She is also co-founder of the female empowerment site This Girl Is On Fire.</p><p>Andrea opens up about her personal journey with mental hea ... Show More
1 h
Mar 2023
Alice Liveing: accepting yourself & body confidence
This week Ella is joined by Alice Liveing for a conversation on releasing the desire to look ‘perfect’ and rebuilding a happier and healthier relationship with exercise, her body and ultimately herself, all the while being followed by over 700k people online.They discuss: Numbin ... Show More
1h 15m
Aug 2020
Ep 119. Asking for help + why happiness is an inside job with Emma Gunavardhana
Her feel good habits (and the deeper self work she’s doing that makes the biggest difference) The story of how she finally got help for her anxiety and depression Getting out of victim mode and learning that you CAN change Why confidence is not always what it seems Hosted on Acas ... Show More
44m 19s
Oct 2023
#281: Building Confidence and Being Unashamed with Leah V
I'm joined by Leah V, author of Unashamed: Musings of a Fat, Black, Muslim. We talk about her incredible story of how she battled an eating disorder, mental illness, and body shame to own who she is unapologetically and become an international plus-size Hijabi model, award-winnin ... Show More
37m 9s
Listen to millions of songs and podcasts on Anghami