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Many people set exercise goals without a clear understanding of why they want to pursue them. Here we discuss the importance of finding a deeper purpose or "why" with your fitness journey. Whether it's reducing pain, being more active with family, or finding joy in movement, havi ... Show More

I try to go into every year with an idea of the things I want to accomplish as well as the person I want to be. With it almost being half way through the year, I want to talk about some things I'm letting go of. These things, I believe, are holding me back from reaching my full p ... Show More

Salut les sportif intelligents !Dans cet épisode, je vais te parler des mauvais conseils nutritionnels que l'on trouve souvent sur les réseaux sociaux. Je vais te donner mon avis sur le mouvement "body positive" et l'alimentation intuitive, que je considère inadaptés pour ceux qu ... Show More

تو این اپیزود حسین در مورد کارکرد ذهن صحبت میکنه   لینک کانال تلگرام https://t.me/hoseinmind   لینک کانال یوتوب - YouTube Channel Link: https://youtube.com/@hoseinaura1    لینک حمایت از پادکست برای دوستان خارج از کشور https://patron.podbean.com/hosein     لینک حمایت از پادکست برا ... Show More

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Today I’m explaining the flawed mentality that is screwing SO many people up. It slings us into the very mindset we need to escape if we ever want to be successful and achieve our goals.But I get it, because on the surface it seems to make sense. And it all starts with a thought ... Show More

► Get signed up to know about Rare Brew Coffee Co when it launches here: https://rarebrewcoffee.com/ - Use code UFD10 to save 10% on your first purchase! ► Check out today's hottest tech deals here: https://www.ufd.deals/ 0:00 - Intro 00:19 - PSVR2 on PC: https://tinyurl.com/ ... Show More