Yesterday

ep 183: Letting God hold what you can't control

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5m 57s

Jul 3

ep 183: Feel restricted by structure? How systems actually give ADHDers more freedom and flexibility

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15m 13s

Jun 26

ep 182: just slow down | self-regulation skills for ADHD | calm dow hacks for ADHDers

Episode Outline: Slow is Smooth, Smooth is Fast00:00 – Welcome + Quick OverviewA short, actionable episode on slowing down and calming your nervous system.00:30 – Parenting MomentA lesson from my daughter about how rushing actually slows us down.02:00 – The Phrase That Stuck"Slow ... Show More

9m 35s

Oct 2023

What's Stopping ?

Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.Become Part of our Chill Community:https://hindz.com/chillYoutube: https://www.youtube.com/@HINDZSIGHT

7m 48s

Oct 2023

Next Cycle

support & join the community @ www.ko-fi.com/hindz Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.Become Part of our Chill Community:https://hindz.com/chillYoutube: https://www.youtube.com/@HINDZSIGHT

6m 17s

Jun 2020

Healing Through Grief

Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.Become Part of our Chill Community:https://hindz.com/chillYoutube: https://www.youtube.com/@HINDZSIGHT

10m 2s

Oct 2023

feel it 2 see it

support & join the community @ www.ko-fi.com/hindz Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.Become Part of our Chill Community:https://hindz.com/chillYoutube: https://www.youtube.com/@HINDZSIGHT

8m 12s

Dec 2023

New Source

support & join the community @ www.ko-fi.com/hindz Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.Become Part of our Chill Community:https://hindz.com/chillYoutube: https://www.youtube.com/@HINDZSIGHT

9m 7s

Jul 2022

Are you going back to school or in grad school?

https://tlbc.co/schedule

1m 26s

Mar 2019

Syntheticsax & Dj Sandr - The Cafe 1 (Saxophone Live mix 2019)

https://sax1.ru

58m 34s

Dec 2021

781 - Mental Health Advice for New Years

Better Help: https://betterhelp.com/tinyleaps Community: https://tlbc.co/community

16m 31s

Jan 2021

Clip Your Wings

Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.Become Part of our Chill Community:https://hindz.com/chillYoutube: https://www.youtube.com/@HINDZSIGHT

6m 18s

126: quit trying to stick to your goals ...