In this podcast episode, Sarajane Case discusses the concept of accessing the inner child for Enneagram Type Eight individuals. She introduces the idea of the "soul child," which is the Enneagram type that the individual moves to in rest. For Type Eight, the soul child is Type Two. The episode explores how Type Eights often protect their vulnerability with a ... Show More
Apr 2025
Shadow Work for Type Nine
In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ... Show More
19m 38s
Apr 2025
Shadow Work for Type Eight
In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We explore the often-hidden struggles of emotional repression, control, and fear of vulnerability, and how these patterns shape daily life. Throu ... Show More
17m 28s
Nov 2021
09. To the Wounded Inner Child
The Inner Child. The childlike part of your personality, and the “real you.” In this episode, we talk all about the wounded inner child and the key to showing up as your authentic self.If you enjoy these episodes, feel free to leave a review!If you’d like to support the podcast t ... Show More
4m 49s
Dec 2024
Discover Your Enneagram Type: The Key to Personal Growth, Better Relationships, and Self-Awareness with Enneagram Coach Stephanie Barron Hall
Curious about your Enneagram type and how it can transform your life? In this episode, certified Enneagram coach Stephanie Barron Hall shares her expertise on the motivations behind the nine Enneagram types and how understanding them can enhance personal growth, improve relations ... Show More
29m 11s
Sep 2025
how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts
the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplastici ... Show More
18m 16s
Oct 2024
426: How to Work with Your Inner Child
<p dir="ltr">Welcome to another episode of The Adult Chair Podcast. Today, we're diving into the world of inner child work with Rebecca Fellenbaum, Sara Stansberry, and Jill Vyn. Get ready to unlock some serious emotional healing and personal growth as we explore how reconnecting ... Show More
1h 6m