logo
episode-header-image
Oct 2023
46m 42s

Girls Night #224: How to Slow Down When ...

THAT SOUNDS FUN NETWORK
About this episode
Hey friends! Welcome to Girls’ Night! Friends, I’m so excited, but also really nervous for today’s episode. I can’t believe this, but today I’m sharing my very first solo episode! This may be the first of many or may be the first and last solo episode — I’m not totally sure yet! 🤣 But either way, I cannot wait to see what you think! In this episode, I’m t ... Show More
Up next
Dec 9
Girls Night #318: If You Want The New Year To Feel Different... Start Here
For years, I thought New Year's resolutions would finally turn me into the “best version” of myself. Spoiler: they mostly left me discouraged, exhausted, and convinced I was already falling behind. So I stopped. And in this episode — my last before a long season away from the pod ... Show More
34m 12s
Dec 2
Girls Night #317: When You've Done Everything "Right" and it's Still Not Working
In today’s Girls Night, we’re talking about what to do when you’ve done everything “right” and it’s still not working. Maybe you’ve followed the rules, made the plans, gone to therapy, prayed the prayers, checked all the boxes… and yet your life, career, relationships, or family ... Show More
48m 18s
Nov 24
Girls Night # 316: How to Set Yourself Up for Delight (Not Disappointment) this Christmas
Welcome to Girls Night! We’re down to the final few episodes of the year, and today we’re diving into something so many of us feel this time of year but rarely say out loud: 👉 Why does the holiday season sometimes feel like one big “This is not what I ordered”? Maybe yo ... Show More
31m 22s
Recommended Episodes
Aug 2023
AFD in NYC Episode 1: I’m Moving to New York City
Can I just be Annie on a Sunday every now and then? This feels like friend talk anyways. I’ve been wanting to tell you a fuller story of what’s coming up this fall in my life, specifically when it comes to where I’ll be living, and why. So think of this episode as a little verbal ... Show More
11m 39s
Aug 2023
Late night talks EP (ft friend): umrah stories, reflections, advice, storytime + more |
This episode is one of the most laid-back and chill episodes that I've had. I had a special guest (one of my close friends) come on and do a late-night talk episode with me, where we answer different questions, reflect, share advice, and more. This episode is more natural and unp ... Show More
38m 17s
Oct 2021
37. 'For You Friday' All about How to Be 'THAT GIRL' Sleeping Early, Getting Into Routine, and More.
Hi loves Xx In today’s episode I talk all about THAT GIRL. What does it mean? How do I achieve it? How do I stop with an obsessive mindset? We get into ALL of it today. Definitely my favorite solo episode I have ever recorded and I cannot wait for you guys to hear it. For You Fro ... Show More
39m 50s
Aug 2023
SETTING YOURSELF UP FOR SUCCESS - Solo Episode With Maggie | Love Ya, Bye Ep. 40
This week, Maggie takes the podcast solo while Emma is away for an episode all about creating a routine that will set you up for success! She talks about her current morning and night routines and how they've evolved over time, advice on how to ground yourself throughout the day ... Show More
48m 43s
Feb 2022
(#229) Feeling stressed? Life's not going your way? Listen to this.
tail spinning
16m 34s
Jul 2023
EP 94 // Tired of Feeling Scattered? Easy Steps to Take to Organize the Thoughts in Your Head and Gain More Clarity in Life
We all have SO much going on. So many things racing through our heads, it can be so easy to feel overwhelmed all the time. Bringing you encouragement today to help you STOP feeling so scattered. Sharing with you easy steps to take in order to organize the thoughts in your head an ... Show More
23m 43s
Oct 2022
the importance of finding beauty in the little moments
<p>How are you... really?&nbsp;</p> <p>A week ago we did a little check in and asked how you are all feeling. Unfortunately a big chunk of the responses we got back had to do with not feeling too well, lacking motivation, being exhausted, overwhelmed, drained, and feeling sad.&nb ... Show More
53m 32s
Nov 2023
❤️ Holding Sadness & Joy: The importance of Duality
This episode is bringing you a deep invitation my friend. An invitation for you to let joy and sadness co-exist together. Theres a lot going on in our world right now and I wanted to remind you on todays episode to make space for the joy.In this episode we discuss how to hold the ... Show More
30m 30s
Mar 2021
16: Quit Judging Yourself and Start Understanding Yourself! [3-MIN. BONUS EPISODE]
<p>Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Today I share a little bit about giving yourself some g ... Show More
3m 17s