Today’s episode is audio only. Why you ask? Because we are currently building out our new studio here in Nashville, TN! We’ll be back to video episodes and hosting incredible guests on the show in the coming weeks. For now, enjoy this Q&A style episode where I break down all things marathon training, share lessons fatherhood has taught me, and address my recent move to Nashville.
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Topics:
00:00 Intro
9:24 My proudest moment
19:21 Marathon prep training
21:59 Marathon prep nutrition
25:11 All in vs. all consumed
29:13 Lessons through fatherhood
34:31 Moving to Nashville
44:08 Determining nutritional needs for training
49:51 Letting your business run you