logo
episode-header-image
Oct 2023
55 m

131: The Hidden Work: Regina Lark, Ph.D....

LYNZY COUGHLIN
About this episode

Have you ever heard of the “hidden work” of women? Perhaps you’ve felt that hidden work? So many of us equate hidden work with the labors of running a household, but that’s not where it stops. The true hidden work is steeped in the emotional labor women take on as they manage a household and all that that entails. Join me as I chat with Regina Lark, Ph.D. about the true cost of emotional labor and what we can do to create more equitable households. 

Regina Lark is an entrepreneur, business owner, author, speaker, and all-around cool woman. She completed a Ph.D. in U.S. Women's History, and lives in Long Beach, CA.

In today’s episode, we will be talking about women’s work and emotional labor. We will chat about how women’s work has been undervalued and marginalized throughout history and what the consequences have been. 

In this episode, we discuss: 

What emotional labor and women’s work is

Why women’s work never done 

How to identify your own brand of emotional labor and ways to shift household responsibilities

The steps you can take to create a more equitable household

Resources: 

Mom’s First Website - https://momsfirst.us/

Regina’s TEDxFolsom Talk: Emotional Labor and the Myth of “Women’s Work” - https://www.youtube.com/watch?v=bJLawgDbn_E

50 Years of Ms. - https://amzn.to/3ZvXjJS

Fair Play: A Game Changing Solution for When You Have Too Much To Do - https://amzn.to/3EUDSAW

The Managed Heart by Arlie Hochschild - https://www.amazon.com/Managed-Heart-Commercialization-Human-Feeling/dp/0520272943

Discount Codes from Our Sponsors: 

Navy Hair Care Shampoo + Conditioner: use code LYNZY for 30% off

Navy Hair Care Charcoal Mask: use code LYNZY for 30% off

Questions:

What is "emotional labor?"

What is "woman's work,” and why the heck is it never done?

How do women identify their own brand of emotional labor and how to make the shift in the household from doing ALL the labor to creating a more equitable relationship with the other adult in the household?

What are some steps to create a more equitable household?

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Nov 2024
180: LISTENER FAVORITE: Addressing the Children’s Mental Health Crisis with Dr. Ariana Hoet
Over the next few months, I’ll be mixing in some of our earlier Motherhood Meets Medicine interviews with new episodes. These ‘best of’ episodes are the most shared and listened to episodes of all time! Here is today’s featured episode with Dr. Daryl Johnson, listen as she discus ... Show More
58m 7s
Nov 2024
179: LISTENER FAVORITE: Gun Violence Statistics and How Changes Can be Made with Violence Epidemiologist, Dr. Katelyn Jetelina
Over the next few months, I’ll be mixing in some of our earlier Motherhood Meets Medicine interviews with new episodes. These ‘best of’ episodes are the most shared and listened to episodes of all time! Here is today’s featured episode with Dr. Katelyn Jetelina, listen as she tal ... Show More
51m 15s
Oct 2024
178: LISTENER FAVORITE: Keeping the Spark Alive After Kids with Dr. Daryl Johnson
Over the next few months, I’ll be mixing in some of our earlier Motherhood Meets Medicine interviews with new episodes. These ‘best of’ episodes are the most shared and listened to episodes of all time! Here is today’s featured episode with Dr. Daryl Johnson, listen as she discus ... Show More
1h 2m
Recommended Episodes
Apr 2024
Ep 253: The Fourth Trimester with Pediatrician Dr. Jess Daigle
I love connecting you with other physicians who have a real heart and passion for caring for people and that’s exactly what you’re going to get in this episode with Dr. Jess. Since she was 10 years old, Dr. Jess Daigle (@momandme_md) knew she wanted to be a pediatrician and neona ... Show More
44m 39s
Mar 2022
Parenting Style Impacts Your Child's Mental Health with guest Hansa Bhargava, MD
Ever wondered if your parenting style has impact on your child’s mental health? Did you know that your own stress could be stressing out your kids? On this episode of Brainy Moms, Teri and I interview Dr. Hansa Bhargava, pediatrician, renowned parenting expert, Chief Medical Offi ... Show More
44m 32s
May 2021
Exploring the Eczema & Food Allergy Risk Link with Rebecca Hartman, MD MPH
#129 Did you know that varying degrees of eczema in your baby can impact food allergy risk? In this episode dermatologist, BLW and food allergy mom Rebecca Hartman, MD, MPH is joining me to talk about how eczema and food allergy risk are linked.   Dr. Hartman is part of the Evere ... Show More
24m 59s
Mar 2023
132. How to Improve Your Hormone Health in Your 30s, 40s and Postpartum with Dr. Aviva Romm [REPLAY]
Happy March! I'm currently still recovering from laryngitis and so I thought I'd bring back some of my favorite episodes dealing with women's health. First up... Dr. Aviva Romm Dr. Aviva Romm is a world renowned midwife, herbalist, Yale-trained MD and board certified family physi ... Show More
50m 55s
Jul 2023
#347: Make Fear Around Doctors Visits Disappear with Dr. Jody Thomas
Medical Trauma is real and often starts during toddler years. Learn about the latest research and easy tips to remove pain and fear around needle anxiety so your child can have a healthy relationship with their healthcare for life. This is a must-listen episode with Dr. Jody Thom ... Show More
30m 31s
Aug 2023
1845: Meeting My Baby Wasn’t Love at First Sight — and That’s OK by Kimberly Zapata with Healthline on Postpartum Depression
Kimberly Zapata with Healthline talks about her experience with postpartum depressionEpisode 1845: Meeting My Baby Wasn’t Love at First Sight — and That’s OK by Kimberly Zapata with Healthline on Postpartum DepressionHow you feel affects every precious day of your life. Healthlin ... Show More
10 m
May 2023
268: "Good Moms Have Scary Thoughts" with Karen Kleiman
We continue in the month of May, Mental Health Awareness Month! We always need more awareness and advocacy for mental health in general, but for far too long, maternal mental health has been underrecognized and underdiagnosed. So many people have suffered without good resources a ... Show More
41m 40s
Apr 2024
Why am I So Stressed Out About Starting Solid Foods? with Andrea Niles, PhD
#420: Do you feel anxious about your baby starting solid foods? Nervous that your baby will choke on food? Raising babies is stressful…and we don’t always get the support we need as new moms. Today I’m joined by someone who thinks we should be doing things - and supporting new mo ... Show More
29m 24s
Nov 2023
The Hear Her Campaign with Dr. Wanda Barfield
This week on The Mommy Labor Nurse Podcast, I'm honored to have a distinguished guest, Dr. Wanda Barfield, joining us in support of the CDC's Hear Her Campaign. This initiative aims to raise awareness about maternal health issues and promote respectful maternity care. The CDC has ... Show More
22m 40s