What are the benefits of regular, comprehensive bloodwork?
This episode's guest is Dan Garner, the founder of Team Garner, Inc., which offers high-level personalized online training and nutritional coaching for world-class results. His coaching resume is second to none, having worked with dozens of professional athletes in 13 different sports. His clientele includes Superbowl champions, UFC title winners, NBA championship winners, Olympic gold medalists, hall-of-fame inductees, and Hollywood celebrities.
In this episode, Dan and I discuss:
- Why everyone should get some bloodwork done
- Steps to a truly healthy lifestyle
- How to work with your body for optimal health
- Understanding the full movie of a person's psychology
- The art and science of blood work
- Whether chronic fatigue is a real thing
- How to use lab work to understand humans on a cellular level.
For the visual learners, come on over to YouTube for long form brain health related content https://www.youtube.com/@LouisaNicola
Want to ask me a question? You can ask me anything I have covered on this podcast, go to : https://dexa.ai/louisa
The NACC course has certified over 500 coaches now. This is the state of the art human performance coaching company lead by a team of experts. Learn more about the NACC: https://www.neuroathletics.com.au/nacc
Links and Resources:
Dan’s website - Rapidhealthreport.com
Follow Dan on Instagram: https://www.instagram.com/dangarnernutrition/
Unlock the knowledge of trusted creators at: https://dexa.ai/
Research report - Dehydroepiandrosterone (DHEA) protects hippocampal cells from oxidative stress-induced damage
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