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Oct 2023
40m 52s

How Vitamin D Deficiency Impacts Your Mo...

Dr. Mark Hyman
About this episode
This episode is brought to you by. Rupa University, AG1, and Pendulum.  Up to 90 percent of the population have an inadequate intake of vitamin D and around 40 percent are deficient. Vitamin D, which works closely with magnesium, is a steroid hormone and is critical for proper immune function. It also helps support healthy inflammation levels and is importa ... Show More
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Feb 25
Why You Can’t “Think” Your Way Out of Anxiety (It’s Your Nervous System) | Dr. Nicole LePera
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Most people think lab tests are only useful once something is wrong. But what if your blood work could show you where your health is headed—years before disease ever develops? In today’s Office Hours, I break down how to read your labs through a functional medicine lens—so you ca ... Show More
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