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Oct 2023
40m 52s

How Vitamin D Deficiency Impacts Your Mo...

Dr. Mark Hyman
About this episode
This episode is brought to you by. Rupa University, AG1, and Pendulum.  Up to 90 percent of the population have an inadequate intake of vitamin D and around 40 percent are deficient. Vitamin D, which works closely with magnesium, is a steroid hormone and is critical for proper immune function. It also helps support healthy inflammation levels and is importa ... Show More
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What It Really Means to Regulate Your Nervous System—and How to Start
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