[Original air date: November 8, 2018]. Peter Attia, M.D., and founder of Attia Medical, PC, sits down with Tom to discuss what changes everyone should make in their life in order to build and extend the best quality of your physical and emotional durability as you age.
Show Notes
Preserving health and extending physical longevity [0:47]
Loading muscle vs. l ... Show More
Nov 21
Breaking Down AI Hype, Economic Uncertainty, and the Real Impact of Innovation on Society
Welcome back to Impact Theory with Tom Bilyeu! In today’s episode, Tom Bilyeu and his co-host Drew dive headfirst into some of the most pressing issues shaping our future. From the volatility of today’s markets and the AI boom, to the complexities of wealth, government spending, ... Show More
1h 15m
Nov 20
Epstein Files Unsealed, $1 Trillion Saudi Deal, and the Collapse of Japan’s Economy | The Tom Bilyeu Show
Welcome back to Impact Theory with Tom Bilyeu! In this fiery episode, Tom and co-host Drew break down a whirlwind week in global politics, economics, and culture. They kick things off analyzing the passage of the Epstein Transparency Act and the political maneuvering surrounding ... Show More
57m 49s
Jun 2025
Why Sun, Sex, and Sleep Are Your Ultimate Health Hacks | Carl Lanore
Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S’s of wellness. [ORIGINAL AIR DATE: 9-29-18]. SHOW NOTES Carl’s story: the “remodeling” effect [0:45] Distrusting traditional organized medical authority [2:44] Applying cri ... Show More
40m 51s
Feb 2025
745. Want To Age Backwards? Dr. Mark Hyman on Fad Diets, Longevity + Inflammation
In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, inflammation, and chronic disease. They also get into the nitty-gritty of balancing Western and Eastern medicine to live longer, healthier, and happier lives!
Ahead, Lindsey shares he ... Show More
1h 19m
Apr 2025
The Hidden Ways Modern Life Is Destroying Your Health | Dr. Andy Galpin
Dr. Andy Galpin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don’t fully understand the influence exercise habits, food consumption, and technology usage have on your lon ... Show More
51m 10s
May 2025
Dave Asprey On Biohacking That Works, How To Feel Better, Increase Your Energy, & Avoid What Causes Us Harm
#847: Join us as we sit down with Dave Asprey – entrepreneur, best-selling author, & biohacking advocate, widely recognized as a leading figure in the biohacking movement. Often referred to as “The Father of Biohacking”, Dave has dedicated decades of his career to enhancing human ... Show More
1h 36m
Jul 2024
My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace
Uncover the secrets to a longer, healthier life by understanding the impact of nutrient sensing pathways with guest Radha Agrawal and me. Today, we’re exploring the dangers of ultra-processed foods, the benefits of regular exercise, and the power of a strong social network. Plus, ... Show More
44m 34s
Jun 2025
The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh
On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what’s really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to su ... Show More
1h 19m