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Oct 2023
8m 26s

The Unique Benefits of Magnesium Glycina...

DR. ERIC BERG
About this episode
<p> Let’s talk about the unique benefits of magnesium glycinate. Magnesium is involved in over 300 different enzymes and comes in a lot of different forms. Magnesium glycinate is a combination of magnesium and the amino acid glycine. This combination increases absorption in the intestine. Magnesium oxide, sulfate, carbonate, and hydroxide are all poorly ab ... Show More
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