Today

3103: The Kind of Person I Want to Be by Krista O'Reilly-Davi-Digui of A Life In Progress on Authentic Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

7m 57s

Yesterday

3102: 4 Ways to Stay Connected During Life Transitions by David and Constantino Khalaf of Gottman on Marriage Tips

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

9m 21s

Aug 7

3101: 7 Things that Make Parenting as an Introvert Uniquely Challenging by Erica Layne on Healthy Solitude

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

9m 22s

Feb 2022

2247: Making the Biggest Decisions by Tynan on Decision Fatigue & How to Build Resilience

Tynan shares his thoughts on making the biggest decisions. Episode 2247: Making the Biggest Decisions by Tynan on Decision Fatigue & How to Build Resilience Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and ... Show More

8m 25s

Nov 2021

2156: Managing Time Like Money by Tynan on Self Development & Personal Growth

Tynan talks about managing time like money Episode 2156: Managing Time Like Money by Tynan on Self Development & Personal Growth Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd ... Show More

8m 44s

Oct 2022

2535: How to Be Competent by Tynan

Tynan talks about how to be competent Episode 2535: How to Be Competent by Tynan Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, buildi ... Show More

8m 51s

Jan 2019

1131: Carry the Weight by Tynan on Personal Responsibility & Hard Work

Tynan shares his thoughts on carrying weight in life. Episode 1131: Carry the Weight by Tynan on Personal Responsibility & Hard Work Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the ... Show More

6m 54s

Nov 2022

2572: Patient and Decisive by Tynan

Tynan talks about how to be patient and decisive Episode 2572: Patient and Decisive by Tynan Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new th ... Show More

10m 42s

Jun 2022

2370: Living Frugally and Loving It by Tynan on Frugal Life & Minimalism and Money

Tynan shares his thoughts on how to love living a frugal life. Episode 2370: Living Frugally and Loving It by Tynan on Frugal Life & Minimalism and Money Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and br ... Show More

10m 37s

Feb 2020

1518: Analyzing Risk by Tynan on How To Choose The Best Path For Yourself & Accept Individuality

Tynan shares his thoughts on analyzing risk. Episode 1518: Analyzing Risk by Tynan on How To Choose The Best Path For Yourself & Accept Individuality Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaki ... Show More

8m 46s

Mar 2022

2296: Carry the Weight by Tynan on Personal Responsibility & Hard Work

Tynan shares his thoughts on carrying weight in life. Episode 2296: Carry the Weight by Tynan on Personal Responsibility & Hard Work Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the ... Show More

7m 10s

Sep 2022

2479: Your Own Standards by Tynan

Tynan talks about the importance of having your own standards Episode 2479: Your Own Standards by Tynan Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes lear ... Show More

10m 16s

Aug 2019

1351: Where The Bar is Set by Tynan on Personal Development & Focus for Self Improvement

Tynan shares his thoughts on where the bar is set. Episode 1351: Where The Bar is Set by Tynan on Personal Development & Focus for Self Improvement Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaki ... Show More

8m 4s

1911: Thoughts on Relationships by Tynan...