Tynan talks about how to be patient and decisive
Episode 2572: Patient and Decisive by Tynan
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and c ... Show More
Today
3998: Finding A New Way To React To Problems by Allison Carmen on Emotional Regulation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3998: Allison Carmen shares how a minor car accident turned into a powerful reminder that we can choose calm over conflict. ... Show More
7m 57s
Yesterday
3997: Sneaky Satisfaction of Complaining by Ellen Burgan of If It Brings You Joy on Breaking Complaint Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3997: Ellen Burgan unpacks why complaining feels so satisfying in the moment, offering validation, connection, and even a f ... Show More
9m 39s
Apr 28
3996: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg on Building Better Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3996: Michael Mehlberg explains how lasting self-improvement comes from the habits you practice every day, not occasional b ... Show More
8m 57s
Sep 2023
2286: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation
Tynan shares his thoughts how to develop self discipline.
Episode 2286: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions ... Show More
10m 14s
Mar 2023
245 - Lewis Howes: The Greatness Mindset
Lewis Howes is a New York Times Best-Selling author, industry-leading podcast host, and keynote speaker. His show, The School of Greatness, is one of the top podcasts in the world with more than 500 million downloads. He was recognized by the White House and President Obama as on ... Show More
35m 57s
Jan 2023
Love, Heartbreak & Healing, an Artist’s Journey | Timothy Goodman
<p>What if you didn’t have to keep everything bottled up? Or show up a certain way? Or deny what you’re going through or feeling? What if you could just sit with it, feel it fully, then find a way to not only release it, but turn those feelings, thoughts, and emotions into someth ... Show More
54m 1s
Aug 2019
Rise of the Super Connector | Chris Winfield
<p>In the mid-to-late 2000s, <a href="https://www.chriswinfield.com/" rel="noopener noreferrer" target="_blank">Chris Winfield</a> (https://www.chriswinfield.com/) was riding high. Living fast, a co-founder of one of the hottest creative-agencies in tech, he had the world at his ... Show More
1h 7m
Sep 2023
From A Drug Addict in Jail To An Award Winning Personal Trainer: Childhood Trauma, Recovery, Fitness as Medicine, Doing the Work & Learning to Love Yourself Again with Doug Bopst
Ep. #39
Today’s guest is Doug Bopst, award winning personal trainer, author, speaker, and podcast host. Doug has an incredible transformation story from a former incarcerated drug addict to where he is today and says he is lucky to have survived his 25th birthday. Through perseve ... Show More
58m 37s