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Sep 2023
49m 31s

44: Are Artificial Sweeteners Really Bad...

Jo Sebastian
About this episode

Artificial sweeteners have been a popular choice for a sugar substitute among those who are looking for a sweet-but-zero-calorie treat for themselves, but recent research has shown that these sweeteners may not be all that good for you (aspartame in particular could possibly be carcinogenic!). So, what is it really behind these artificial sweeters, and should we continue consuming them? Join Jo and Elijah as they have a sweet time talking about the additives behind our favorite zero-calorie treats in this episode of The Donut Box!

Follow @thedonutboxpod to get more updates and content on future episodes.

Follow Jo and heal your own relationship with food by checking out: @itsjosebastian and @healwithjo.rnd on Instagram.

The Donut Box is produced by Anica Neri, edited by Paolo Halili.

The Donut Box is an ANIMA podcast.

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