logo
episode-header-image
Sep 2023
45m 48s

Revenge: Bitter, Not Sweet

iHeartPodcasts
About this episode

Someone cuts you off in traffic or makes fun of your friend and all you can think of is how to get back at them and then some. But wait! Research has found that taking revenge actually makes you feel worse in the long run. Learn about what to do instead.

See omnystudio.com/listener for privacy information.

Up next
Today
Short Stuff: Phone Books
Once upon a time there were these things called phone books. Inside you could find the phone number and address of just about everyone in your town. Can you imagine?See omnystudio.com/listener for privacy information. 
15 m
Yesterday
Beans and Rice Feeds the World
To call beans and rice a staple is to undersell the importance of beans and rice. Today we break down the ubiquity of this beloved food combo.See omnystudio.com/listener for privacy information. 
43m 5s
Aug 1
Selects: How Peanut Butter Works
No food is more all-American than peanut butter – 80 percent of homes in the country have a jar of it in the pantry right now. And while the rest of the world might find peanut butter peculiar, maybe even gross, the rest of the world is wrong. Enjoy a smooth ride through one of o ... Show More
56m 43s
Recommended Episodes
Oct 2024
revenge
revenge has been on my mind because i recently was wronged by someone. not in a way that is blatantly, obviously evil. but i do believe that to be human is to at times crave revenge. and look, this doesn't make me look like an angel here, i don’t like saying that out loud. but to ... Show More
29m 59s
Oct 2025
347. The psychology of revenge
Have you ever felt that urge for payback? Revenge is one of the oldest, most universal human instincts. It seems like it promises justice, balance, or even peace. But why does it so often leave us feeling worse, not better? In this episode, we dive into the psychology of revenge ... Show More
39m 37s
Jun 2025
The Price of Revenge
<p>Revenge often feels sweet, but what price do we pay for seeking it out? Researcher <a href="https://medicine.yale.edu/profile/james-kimmel/">James Kimmel, Jr.</a> proposes a radical theory: our desire for vengeance operates like an addiction in the brain. This week, how “reven ... Show More
1h 6m
Mar 2023
Revenge
Today I want to talk about my third hardest topic: Revenge. As usual, I will first talk about this topic as my narcissist self and will later share with you my findings and realization. For some listeners out there, this might be hard to digest. 
7m 27s
Jun 2023
Ep 132 - Karma vs Revenge
<p>I’ve been thinking a lot about revenge and karma lately.  Not as some sort of grand retribution, but as a way of letting the universe do its thing.  Since people always get what they deserve in life.  I’ve found this much healthier than harboring resentment or negative feeling ... Show More
24m 25s
Jun 2025
[Rebroadcast] Why Venting Negative Emotions Only Makes Things Worse
#254: It’s a widespread belief that when experiencing negative emotions like anger or frustration, it’s helpful to vent them. In fact, this practice is counterproductive. Studies indicate that when people express negative emotions in this way, far from letting them out, they in f ... Show More
33m 59s
Feb 2025
No Hard Feelings
<p>Holding a grudge can feel like a form of justice, a way of punishing those who have wronged us. But psychologist <a href="https://greatergood.berkeley.edu/profile/fred_luskin" target="_blank">Fred Luskin</a> says that more often than not, grudges don't hurt the targets of our ... Show More
1h 5m
May 2024
Seeking Sweet Revenge | Reading Reddit Stories
tail spinning
1h 4m