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Sep 2023
36m 40s

92. YOUR SHADOW SELF... what keeps you j...

Elicia Goguen
About this episode
Hi my loves, in today's episode we chat about why we judge ourselves AND others ⬇️

-the root cause and reason for our self judgement and why we criticize others
-what is our shadow self
-why we suppress emotions
-the real reason you don't love or accept yourself
-the difference between evolving from a place of self love versus self hate
-while we tend to feel so disconnected with others
-the importance of moving from victim mentality to creator mentality
-how to finally start loving yourself again
AND MORE 💗

My inner child healing shadow work digital journal guide https://beacons.ai/theglowupsecrets

What would someone who loves themselves do ? https://youtu.be/1qls6PTkt1c

Use my code 50glow up for 50% off + 15% off for the next two months at hellofresh.com/50glowup

The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5693167/advertisement
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