logo
episode-header-image
Sep 2023
36m 40s

92. YOUR SHADOW SELF... what keeps you j...

Elicia Goguen
About this episode
tail spinning
Up next
Apr 26
242. build a life you love OFFLINE 📱🌿 let’s talk phone addictions, bad habits & wasted days..
Hi my loves 🦋 In today's episode, I talk about re-evaluating my relationship with "wasted days" and trying to minimize screen time. I touch on topics such as habits, hobbies, why connecting with other people is so important, and being more intentional with living my life. Enjoy! ... Show More
44m 32s
Apr 19
241. refresh your life for SPRING 🌷 new routines, wellness, productivity & mindset resets 🌿
Hi my loves 🦋 In today's episode, I talk about ways to refresh your life for Spring by refreshing your routines, movement, meals, planning, productivity, music, connecting with friends, and romanticizing life. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chats, real conversatio ... Show More
38m 51s
Apr 5
240. how to RESET your mind & get out of a negative headspace (in 3 steps) 💭🧠
Hi my loves 🦋 In today's episode, I talk about 3 ways you can get yourself out of a negative head space. I discuss letting yourself feel the emotions, choosing a victim vs. victor mentality, and how to reset into victor mindset. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chat ... Show More
31m 2s
Recommended Episodes
Dec 2020
Why don't we love ourselves?
Why are we so harsh on ourselves? Our bodies are absolutely incredible. We have a heart that beats and keeps us alive, we have lungs that breathe without us realising, legs to walk, arms to write, text, whatever...you get my point. Our bodies are an absolute miracle and yet we ha ... Show More
23m 47s
Jan 2023
How To Actually Love Yourself and Raise Your Self-Worth
How we feel about ourselves determines the quality of of our lives. And, how we feel about ourselves is reflected in our romantic relationships. Jillian discusses how we all fear that we are not enough in some way, and a large part of our life's work is to learn to feel more secu ... Show More
56m 55s
Feb 2021
Dealing with Body Issues, Self Love & Insecurities
On this episode of Just Glow With It, I open up about my past and current struggles and insecurities around body image, self acceptance and self love. Its a continuous journey of learning to love and accept ourselves as we are. In my early twenties, I struggled with feeling good ... Show More
28m 12s
Jul 2021
Here's why you need "toxic" people
You know those people who just push your buttons?Those situations that make you so angry and frustrated or leave you feeling hurt.Your sibling who complains about everything Your arrogant co-worker or opinionated neighbourYour controlling motherThe guy who cut you off on the way ... Show More
20m 49s
Aug 2021
We're not in this together, and that's okay
There’s a LOT going on in the world at the moment.And there’s a lot of division too.We’re not all going to see eye to eye and that's okay. In fact, it’s expected. Everyone thinks their view is right and the other view is wrong. We don’t have to agree. But we CAN try to understand ... Show More
16m 15s
Jul 2023
#89: How to Care Less About Others' Opinions (For the Recovering People Pleaser)
<p>Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today&apos;s Q&amp;A episode, I&apos;m sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ... Show More
13m 10s
Aug 2021
I AM STRUGGLING
At the time of recording this episode, Melbourne, the city I live in, had just gone into its fifth, scratch that; sixth lockdown. And it sucks. I’m ok. Because I’m doing the work, I’m armed with tools to help me and I know it’s making me more patient and resilient and expansive. ... Show More
25m 25s
Sep 2021
Pandemic Proof Your Energy
Are you feeling those heavy vibes?There are so many things going on in the world right now and if we’re not vigilant to protect our energy, it can really start to affect us in a negative way.We need to protect our energy at all costs. I’ve had a lot of people contact me about the ... Show More
25m 52s
Jan 2023
SELF LOVE - Sistahood Program Sneak Peek
It’s the second week of January, have you set your GOALS & INTENTIONS? Have you decided that 2023 is going to be YOUR YEAR?This year we are doing something we’ve NEVER done before. We are giving you a behind the scenes sneak peek of what it’s like in the Sistahood starting with a ... Show More
21m 9s
Listen to millions of songs and podcasts on Anghami