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Sep 2023
36m 40s

92. YOUR SHADOW SELF... what keeps you j...

Elicia Goguen
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Yesterday
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Hi my loves 🦋 In today's episode I talk about habits that can help rewire your nervous system, how to recover from past trauma, and why we get into states of stress. I also dive into different ways that we can handle our stress better in order to ultimately live a healthy life. ... Show More
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